| June 2019 |
| Thu 13th: |
-
|
-
|
|
1989*
|
-
|
| April 2019 |
| Wed 17th: |
2076 *
|
90%
|
fat: 49.38g |
| |
protein: 137.19g |
| |
carbs: 267.70g |
|
-
|
-
|
| Tue 2nd: |
1817 *
|
79%
|
fat: 34.05g |
| |
protein: 131.78g |
| |
carbs: 255.62g |
|
-
|
-
|
| March 2019 |
| Mon 4th: |
873 *
|
38%
|
fat: 32.68g |
| |
protein: 62.42g |
| |
carbs: 86.93g |
|
-
|
-
|
| January 2019 |
| Sat 19th: |
2282 *
|
99%
|
fat: 38.78g |
| |
protein: 173.60g |
| |
carbs: 319.38g |
|
-
|
-
|
| Wed 16th: |
1856 *
|
81%
|
fat: 70.16g |
| |
protein: 98.21g |
| |
carbs: 182.77g |
|
-
|
-
|
| December 2018 |
| Mon 17th: |
750 *
|
33%
|
fat: 21.00g |
| |
protein: 33.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 12th: |
239 *
|
10%
|
fat: 10.43g |
| |
protein: 30.65g |
| |
carbs: 4.05g |
|
-
|
-
|
| Mon 10th: |
122 *
|
5%
|
fat: 5.17g |
| |
protein: 16.90g |
| |
carbs: 0.73g |
|
-
|
-
|
| Thu 6th: |
244 *
|
11%
|
fat: 10.34g |
| |
protein: 33.80g |
| |
carbs: 1.46g |
|
-
|
-
|
| Tue 4th: |
158 *
|
7%
|
fat: 0.46g |
| |
protein: 13.36g |
| |
carbs: 25.69g |
|
-
|
-
|
| November 2018 |
| Sun 18th: |
216 *
|
9%
|
fat: 10.93g |
| |
protein: 7.86g |
| |
carbs: 21.03g |
|
-
|
-
|
| Sat 17th: |
2458 *
|
107%
|
fat: 99.98g |
| |
protein: 111.04g |
| |
carbs: 276.72g |
|
-
|
-
|
| Fri 16th: |
1920 *
|
83%
|
fat: 74.85g |
| |
protein: 103.79g |
| |
carbs: 208.49g |
|
-
|
-
|
| Thu 15th: |
2264 *
|
98%
|
fat: 97.03g |
| |
protein: 196.45g |
| |
carbs: 147.47g |
|
-
|
-
|
| Wed 14th: |
2092 *
|
91%
|
fat: 51.19g |
| |
protein: 156.69g |
| |
carbs: 256.68g |
|
-
|
-
|
| Tue 13th: |
1872 *
|
81%
|
fat: 64.91g |
| |
protein: 216.34g |
| |
carbs: 106.57g |
|
-
|
-
|
| Mon 12th: |
1702 *
|
74%
|
fat: 56.12g |
| |
protein: 96.91g |
| |
carbs: 197.59g |
|
-
|
-
|
| Thu 8th: |
965 *
|
42%
|
fat: 34.31g |
| |
protein: 74.20g |
| |
carbs: 93.03g |
|
-
|
-
|
| September 2018 |
| Tue 11th: |
3000 *
|
130%
|
fat: 100.89g |
| |
protein: 198.44g |
| |
carbs: 315.75g |
|
-
|
-
|
| Mon 10th: |
1733 *
|
75%
|
fat: 32.30g |
| |
protein: 157.17g |
| |
carbs: 204.67g |
|
-
|
-
|
