faustinas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Tue 29th: 855 * 57%
fat: 24.00g
|
protein: 55.50g
|
carbs: 109.50g
- -
Mon 14th: 1087 * 72%
fat: 37.32g
|
protein: 71.28g
|
carbs: 113.39g
- -
March 2012
Thu 22nd: 440 * 29%
fat: 23.00g
|
protein: 25.00g
|
carbs: 30.00g
- -
Wed 21st: 1485 * 99%
fat: 64.00g
|
protein: 83.50g
|
carbs: 139.50g
- -
Thu 1st: 870 * 58%
fat: 22.00g
|
protein: 28.00g
|
carbs: 145.00g
- -
February 2012
Wed 29th: 645 * 43%
fat: 5.00g
|
protein: 34.00g
|
carbs: 123.00g
2353*  1708
Sun 26th: 1789 * 119%
fat: 69.82g
|
protein: 65.59g
|
carbs: 232.36g
2353*  564
Sat 25th: 618 * 41%
fat: 17.95g
|
protein: 37.24g
|
carbs: 78.01g
2132*  1514
Fri 24th: 633 * 42%
fat: 13.00g
|
protein: 35.00g
|
carbs: 95.00g
2191*  1558
Thu 23rd: 890 * 59%
fat: 30.00g
|
protein: 55.00g
|
carbs: 100.00g
2132*  1242
Wed 22nd: 525 * 35%
fat: 22.00g
|
protein: 36.00g
|
carbs: 47.00g
2353*  1828
Tue 21st: 938 * 63%
fat: 44.19g
|
protein: 71.64g
|
carbs: 59.32g
2270*  1332
Mon 20th: 507 * 34%
fat: 18.34g
|
protein: 28.84g
|
carbs: 69.24g
2419*  1912
Sun 19th: 3525 * 235%
fat: 192.19g
|
protein: 136.65g
|
carbs: 208.91g
2416*  1109
Sat 18th: 696 * 46%
fat: 32.38g
|
protein: 49.11g
|
carbs: 52.57g
2163  1467
Fri 17th: 665 * 44%
fat: 27.33g
|
protein: 29.81g
|
carbs: 68.83g
2567*  1902
Thu 16th: 1120 * 75%
fat: 46.03g
|
protein: 49.64g
|
carbs: 138.41g
2326*  1206
Wed 15th: 907 * 60%
fat: 53.64g
|
protein: 35.33g
|
carbs: 70.00g
2401*  1494
Tue 14th: 1028 * 69%
fat: 32.00g
|
protein: 64.00g
|
carbs: 109.00g
2356*  1328
Mon 13th: 760 * 51%
fat: 21.00g
|
protein: 85.00g
|
carbs: 64.50g
2416*  1656

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.