| February 2015 |
| Wed 4th: |
2639 *
|
98%
|
fat: 101.28g |
| |
protein: 163.57g |
| |
carbs: 291.85g |
|
-
|
-
|
| Tue 3rd: |
2711 *
|
100%
|
fat: 97.23g |
| |
protein: 186.11g |
| |
carbs: 268.08g |
|
-
|
-
|
| Mon 2nd: |
2496 *
|
92%
|
fat: 86.43g |
| |
protein: 168.97g |
| |
carbs: 268.28g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
1491 *
|
60%
|
fat: 57.71g |
| |
protein: 135.90g |
| |
carbs: 98.78g |
|
-
|
-
|
| Thu 29th: |
2606 *
|
104%
|
fat: 112.21g |
| |
protein: 214.53g |
| |
carbs: 189.87g |
|
-
|
-
|
| Wed 28th: |
2209 *
|
88%
|
fat: 62.87g |
| |
protein: 232.93g |
| |
carbs: 179.06g |
|
-
|
-
|
| Tue 27th: |
2608 *
|
104%
|
fat: 94.58g |
| |
protein: 231.11g |
| |
carbs: 205.79g |
|
-
|
-
|
| Mon 26th: |
2218 *
|
89%
|
fat: 106.68g |
| |
protein: 166.90g |
| |
carbs: 159.23g |
|
-
|
-
|
| Sun 25th: |
2659 *
|
106%
|
fat: 97.60g |
| |
protein: 154.52g |
| |
carbs: 180.92g |
|
-
|
-
|
| Sat 24th: |
2421 *
|
97%
|
fat: 95.08g |
| |
protein: 227.91g |
| |
carbs: 170.18g |
|
-
|
-
|
| Fri 23rd: |
2584 *
|
103%
|
fat: 93.56g |
| |
protein: 212.70g |
| |
carbs: 176.43g |
|
-
|
-
|
| Thu 22nd: |
2497
|
100%
|
fat: 98.66g |
| |
protein: 209.14g |
| |
carbs: 202.95g |
|
-
|
-
|
| Wed 21st: |
2541
|
102%
|
fat: 117.72g |
| |
protein: 190.67g |
| |
carbs: 176.87g |
|
-
|
-
|
| Tue 20th: |
2063 *
|
103%
|
fat: 88.40g |
| |
protein: 224.08g |
| |
carbs: 83.85g |
|
-
|
-
|
| October 2014 |
| Tue 21st: |
890 *
|
44%
|
fat: 42.50g |
| |
protein: 50.75g |
| |
carbs: 75.51g |
|
2858
|
 1968
|
| Fri 17th: |
609 *
|
30%
|
fat: 19.02g |
| |
protein: 61.53g |
| |
carbs: 44.35g |
|
-
|
-
|
| Thu 16th: |
2339
|
117%
|
fat: 85.92g |
| |
protein: 163.67g |
| |
carbs: 154.07g |
|
2220
|
 119
|
| Wed 15th: |
2190 *
|
110%
|
fat: 81.67g |
| |
protein: 128.57g |
| |
carbs: 149.34g |
|
2858
|
668
|
| Tue 14th: |
-
|
-
|
|
2858
|
-
|
| Sun 12th: |
2595 *
|
130%
|
fat: 75.00g |
| |
protein: 48.67g |
| |
carbs: 169.05g |
|
-
|
-
|
| Sat 11th: |
2606 *
|
130%
|
fat: 91.81g |
| |
protein: 113.51g |
| |
carbs: 308.17g |
|
3106*
|
500
|
