| July 2023 |
| Mon 10th: |
1293 *
|
86%
|
fat: 78.57g |
| |
protein: 50.95g |
| |
carbs: 105.57g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
1721 *
|
115%
|
fat: 62.20g |
| |
protein: 158.42g |
| |
carbs: 140.24g |
|
2110*
|
 389
|
| Mon 6th: |
1830 *
|
122%
|
fat: 103.99g |
| |
protein: 61.26g |
| |
carbs: 189.90g |
|
-
|
-
|
| May 2022 |
| Mon 2nd: |
994 *
|
66%
|
fat: 52.96g |
| |
protein: 50.59g |
| |
carbs: 87.49g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
999 *
|
67%
|
fat: 20.62g |
| |
protein: 22.94g |
| |
carbs: 201.52g |
|
-
|
-
|
| March 2021 |
| Thu 25th: |
2751 *
|
183%
|
fat: 124.16g |
| |
protein: 125.00g |
| |
carbs: 292.95g |
|
-
|
-
|
| Wed 24th: |
1605 *
|
107%
|
fat: 101.78g |
| |
protein: 108.56g |
| |
carbs: 62.43g |
|
-
|
-
|
| Tue 23rd: |
1421 *
|
95%
|
fat: 83.58g |
| |
protein: 74.63g |
| |
carbs: 98.32g |
|
-
|
-
|
| Mon 22nd: |
1562 *
|
104%
|
fat: 82.92g |
| |
protein: 92.43g |
| |
carbs: 112.89g |
|
-
|
-
|
| Sun 21st: |
1341 *
|
89%
|
fat: 94.28g |
| |
protein: 54.52g |
| |
carbs: 81.67g |
|
-
|
-
|
| May 2020 |
| Sun 17th: |
1253 *
|
103%
|
fat: 46.69g |
| |
protein: 64.85g |
| |
carbs: 111.04g |
|
-
|
-
|
| April 2020 |
| Mon 27th: |
965 *
|
79%
|
fat: 40.11g |
| |
protein: 35.88g |
| |
carbs: 115.05g |
|
-
|
-
|
| Sun 26th: |
1439 *
|
118%
|
fat: 63.50g |
| |
protein: 111.00g |
| |
carbs: 100.40g |
|
-
|
-
|
| Tue 21st: |
250 *
|
20%
|
fat: 20.00g |
| |
protein: 13.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 7th: |
1097 *
|
73%
|
fat: 77.21g |
| |
protein: 38.96g |
| |
carbs: 69.15g |
|
2095*
|
998
|
| March 2020 |
| Tue 31st: |
485 *
|
32%
|
fat: 16.00g |
| |
protein: 34.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| January 2020 |
| Sun 26th: |
787 *
|
52%
|
fat: 47.84g |
| |
protein: 49.62g |
| |
carbs: 34.66g |
|
-
|
-
|
| Tue 7th: |
1631 *
|
109%
|
fat: 133.44g |
| |
protein: 55.29g |
| |
carbs: 59.19g |
|
-
|
-
|
| Mon 6th: |
823 *
|
55%
|
fat: 49.49g |
| |
protein: 43.51g |
| |
carbs: 73.95g |
|
-
|
-
|
| Sun 5th: |
876 *
|
58%
|
fat: 60.57g |
| |
protein: 45.58g |
| |
carbs: 37.74g |
|
-
|
-
|
