| October 2023 |
| Thu 19th: |
549 *
|
37%
|
fat: 29.01g |
| |
protein: 42.33g |
| |
carbs: 31.04g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
1332 *
|
89%
|
fat: 79.25g |
| |
protein: 84.87g |
| |
carbs: 67.61g |
|
1988*
|
 656
|
| June 2023 |
| Thu 8th: |
967 *
|
64%
|
fat: 45.56g |
| |
protein: 49.44g |
| |
carbs: 93.90g |
|
2226*
|
1259
|
| April 2023 |
| Wed 19th: |
1198 *
|
80%
|
fat: 44.94g |
| |
protein: 50.03g |
| |
carbs: 156.49g |
|
-
|
-
|
| Sat 15th: |
596 *
|
40%
|
fat: 38.49g |
| |
protein: 29.25g |
| |
carbs: 34.94g |
|
2063*
|
1467
|
| Fri 14th: |
509 *
|
34%
|
fat: 25.79g |
| |
protein: 21.10g |
| |
carbs: 52.81g |
|
1885*
|
1376
|
| Fri 7th: |
598 *
|
40%
|
fat: 10.20g |
| |
protein: 27.44g |
| |
carbs: 106.96g |
|
-
|
-
|
| Thu 6th: |
1628 *
|
108%
|
fat: 79.73g |
| |
protein: 85.20g |
| |
carbs: 145.57g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
617 *
|
36%
|
fat: 24.51g |
| |
protein: 43.08g |
| |
carbs: 56.19g |
|
-
|
-
|
| Thu 20th: |
295 *
|
17%
|
fat: 4.54g |
| |
protein: 9.70g |
| |
carbs: 56.56g |
|
-
|
-
|
| Wed 19th: |
487 *
|
29%
|
fat: 18.54g |
| |
protein: 24.16g |
| |
carbs: 58.74g |
|
-
|
-
|
| September 2021 |
| Fri 10th: |
588 *
|
29%
|
fat: 33.69g |
| |
protein: 34.21g |
| |
carbs: 36.97g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
154 *
|
8%
|
fat: 2.22g |
| |
protein: 9.47g |
| |
carbs: 24.76g |
|
-
|
-
|
| Wed 23rd: |
1199 *
|
60%
|
fat: 43.73g |
| |
protein: 56.75g |
| |
carbs: 150.26g |
|
2289*
|
1090
|
| Mon 21st: |
1675 *
|
84%
|
fat: 43.84g |
| |
protein: 106.42g |
| |
carbs: 225.57g |
|
-
|
-
|
| Sat 19th: |
810 *
|
40%
|
fat: 26.44g |
| |
protein: 37.44g |
| |
carbs: 108.56g |
|
-
|
-
|
| Fri 18th: |
393 *
|
20%
|
fat: 13.65g |
| |
protein: 22.15g |
| |
carbs: 43.80g |
|
2272*
|
1879
|
| Wed 16th: |
1310 *
|
66%
|
fat: 56.96g |
| |
protein: 68.00g |
| |
carbs: 135.02g |
|
-
|
-
|
| November 2019 |
| Wed 27th: |
444 *
|
22%
|
fat: 13.75g |
| |
protein: 29.79g |
| |
carbs: 53.01g |
|
-
|
-
|
| July 2019 |
| Tue 9th: |
599 *
|
30%
|
fat: 27.94g |
| |
protein: 35.14g |
| |
carbs: 52.57g |
|
-
|
-
|
