Tburns9294's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Tue 25th: 1470 * 58%
fat: 59.00g
|
protein: 49.00g
|
carbs: 183.00g
- -
Mon 24th: 2110 * 83%
fat: 106.00g
|
protein: 81.00g
|
carbs: 216.00g
3196*  1086
October 2010
Fri 15th: 270 * 11%
fat: 0.00g
|
protein: 0.00g
|
carbs: 79.00g
- -
August 2010
Tue 3rd: 260 * 10%
fat: 12.00g
|
protein: 17.00g
|
carbs: 21.00g
- -
Mon 2nd: 1220 * 48%
fat: 60.00g
|
protein: 44.00g
|
carbs: 123.00g
2662*  1442
July 2010
Tue 27th: 610 * 24%
fat: 32.00g
|
protein: 37.00g
|
carbs: 43.00g
3550*  2940
Mon 12th: 1231 * 48%
fat: 67.04g
|
protein: 78.45g
|
carbs: 78.00g
- -
May 2010
Sat 1st: 337 * 13%
fat: 21.14g
|
protein: 9.85g
|
carbs: 25.28g
- -
April 2010
Mon 19th: 1570 * 62%
fat: 64.00g
|
protein: 41.00g
|
carbs: 197.00g
- -
Tue 13th: 720 * 28%
fat: 27.50g
|
protein: 30.00g
|
carbs: 88.00g
- -
Sun 11th: 2492 * 98%
fat: 108.81g
|
protein: 109.55g
|
carbs: 256.42g
3850*  1358
Sat 10th: 2160 * 85%
fat: 80.00g
|
protein: 72.00g
|
carbs: 288.00g
3838*  1678
Thu 8th: 970 * -
fat: 60.00g
|
protein: 62.00g
|
carbs: 44.00g
- -

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