| May 2017 |
| Wed 24th: |
1407 *
|
100%
|
fat: 93.37g |
| |
protein: 116.07g |
| |
carbs: 49.04g |
|
-
|
-
|
| Tue 23rd: |
1051 *
|
75%
|
fat: 68.93g |
| |
protein: 78.98g |
| |
carbs: 26.40g |
|
1793*
|
 742
|
| Sun 21st: |
960 *
|
69%
|
fat: 70.70g |
| |
protein: 64.93g |
| |
carbs: 16.03g |
|
-
|
-
|
| Thu 18th: |
1199 *
|
86%
|
fat: 62.28g |
| |
protein: 126.09g |
| |
carbs: 25.98g |
|
-
|
-
|
| Wed 17th: |
1101 *
|
79%
|
fat: 62.18g |
| |
protein: 114.03g |
| |
carbs: 15.53g |
|
-
|
-
|
| Tue 16th: |
220 *
|
16%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Mon 15th: |
259 *
|
18%
|
fat: 6.83g |
| |
protein: 36.74g |
| |
carbs: 10.96g |
|
-
|
-
|
| Sun 14th: |
900 *
|
64%
|
fat: 46.68g |
| |
protein: 97.76g |
| |
carbs: 17.91g |
|
-
|
-
|
| Tue 9th: |
646 *
|
46%
|
fat: 11.67g |
| |
protein: 76.54g |
| |
carbs: 59.91g |
|
2241*
|
1595
|
| February 2017 |
| Thu 2nd: |
881 *
|
63%
|
fat: 7.99g |
| |
protein: 109.44g |
| |
carbs: 96.71g |
|
-
|
-
|
| Wed 1st: |
832 *
|
59%
|
fat: 15.94g |
| |
protein: 73.51g |
| |
carbs: 101.13g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1397
|
100%
|
fat: 42.16g |
| |
protein: 150.21g |
| |
carbs: 104.80g |
|
2273*
|
876
|
| Mon 30th: |
1309
|
94%
|
fat: 24.75g |
| |
protein: 144.99g |
| |
carbs: 152.36g |
|
2080*
|
771
|
| Sun 29th: |
1144 *
|
-
|
fat: 14.76g |
| |
protein: 140.30g |
| |
carbs: 136.80g |
|
-
|
-
|
