| November 2013 |
| Fri 22nd: |
696 *
|
29%
|
fat: 14.35g |
| |
protein: 29.15g |
| |
carbs: 82.05g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
2188 *
|
91%
|
fat: 107.63g |
| |
protein: 73.15g |
| |
carbs: 233.45g |
|
-
|
-
|
| Thu 20th: |
2010 *
|
84%
|
fat: 45.77g |
| |
protein: 39.78g |
| |
carbs: 158.86g |
|
-
|
-
|
| Wed 19th: |
775 *
|
32%
|
fat: 33.77g |
| |
protein: 45.42g |
| |
carbs: 72.69g |
|
-
|
-
|
| Tue 18th: |
1809 *
|
75%
|
fat: 70.88g |
| |
protein: 119.55g |
| |
carbs: 172.62g |
|
-
|
-
|
| Mon 17th: |
608 *
|
25%
|
fat: 16.99g |
| |
protein: 29.37g |
| |
carbs: 86.45g |
|
-
|
-
|
| Fri 14th: |
1636 *
|
68%
|
fat: 86.50g |
| |
protein: 60.12g |
| |
carbs: 165.95g |
|
-
|
-
|
| Thu 13th: |
214 *
|
9%
|
fat: 6.44g |
| |
protein: 10.84g |
| |
carbs: 30.60g |
|
-
|
-
|
| Wed 12th: |
1053 *
|
44%
|
fat: 39.25g |
| |
protein: 46.66g |
| |
carbs: 110.33g |
|
-
|
-
|
| Tue 11th: |
772 *
|
32%
|
fat: 35.28g |
| |
protein: 22.16g |
| |
carbs: 80.46g |
|
-
|
-
|
| Fri 7th: |
2167 *
|
90%
|
fat: 113.82g |
| |
protein: 73.49g |
| |
carbs: 215.24g |
|
-
|
-
|
| Thu 6th: |
1042 *
|
43%
|
fat: 42.60g |
| |
protein: 35.35g |
| |
carbs: 97.68g |
|
-
|
-
|
| Mon 3rd: |
128 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 4.80g |
|
-
|
-
|
| Sun 2nd: |
1181 *
|
49%
|
fat: 42.80g |
| |
protein: 54.62g |
| |
carbs: 102.33g |
|
-
|
-
|
| Sat 1st: |
1853 *
|
77%
|
fat: 62.50g |
| |
protein: 54.74g |
| |
carbs: 114.24g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1887 *
|
79%
|
fat: 78.50g |
| |
protein: 84.50g |
| |
carbs: 169.00g |
|
-
|
-
|
| Thu 30th: |
2145 *
|
89%
|
fat: 82.33g |
| |
protein: 55.64g |
| |
carbs: 107.81g |
|
-
|
-
|
| Wed 29th: |
1475 *
|
61%
|
fat: 41.31g |
| |
protein: 78.36g |
| |
carbs: 101.24g |
|
-
|
-
|
| Tue 28th: |
865 *
|
36%
|
fat: 35.50g |
| |
protein: 14.20g |
| |
carbs: 94.70g |
|
-
|
-
|
| Mon 27th: |
1939 *
|
81%
|
fat: 88.45g |
| |
protein: 60.01g |
| |
carbs: 173.76g |
|
-
|
-
|
