| May 2011 |
| Tue 17th: |
921 *
|
61%
|
fat: 23.74g |
| |
protein: 47.36g |
| |
carbs: 129.06g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
51 *
|
3%
|
fat: 0.17g |
| |
protein: 10.75g |
| |
carbs: 0.72g |
|
-
|
-
|
| March 2011 |
| Tue 8th: |
375 *
|
25%
|
fat: 6.75g |
| |
protein: 28.00g |
| |
carbs: 48.50g |
|
-
|
-
|
| December 2010 |
| Sun 5th: |
766 *
|
51%
|
fat: 9.92g |
| |
protein: 87.14g |
| |
carbs: 86.50g |
|
-
|
-
|
| November 2010 |
| Wed 3rd: |
765 *
|
51%
|
fat: 17.00g |
| |
protein: 54.50g |
| |
carbs: 101.00g |
|
-
|
-
|
| October 2010 |
| Wed 20th: |
1098 *
|
73%
|
fat: 16.35g |
| |
protein: 149.53g |
| |
carbs: 84.23g |
|
-
|
-
|
| Tue 19th: |
988 *
|
66%
|
fat: 13.49g |
| |
protein: 141.03g |
| |
carbs: 75.87g |
|
-
|
-
|
| Sun 17th: |
88 *
|
6%
|
fat: 0.19g |
| |
protein: 11.46g |
| |
carbs: 9.28g |
|
-
|
-
|
| Sat 16th: |
430 *
|
29%
|
fat: 11.08g |
| |
protein: 44.42g |
| |
carbs: 41.59g |
|
-
|
-
|
| Fri 15th: |
532 *
|
35%
|
fat: 7.70g |
| |
protein: 68.30g |
| |
carbs: 45.02g |
|
-
|
-
|
| Thu 14th: |
1054 *
|
70%
|
fat: 23.04g |
| |
protein: 147.28g |
| |
carbs: 66.54g |
|
-
|
-
|
| Wed 13th: |
1675 *
|
112%
|
fat: 70.25g |
| |
protein: 103.00g |
| |
carbs: 166.50g |
|
-
|
-
|
| Tue 12th: |
940 *
|
63%
|
fat: 16.26g |
| |
protein: 143.92g |
| |
carbs: 56.72g |
|
-
|
-
|
| Mon 11th: |
1006 *
|
67%
|
fat: 12.89g |
| |
protein: 162.93g |
| |
carbs: 65.18g |
|
-
|
-
|
| Thu 7th: |
862 *
|
57%
|
fat: 12.29g |
| |
protein: 140.12g |
| |
carbs: 51.09g |
|
-
|
-
|
| Wed 6th: |
981 *
|
65%
|
fat: 12.64g |
| |
protein: 145.88g |
| |
carbs: 77.81g |
|
-
|
-
|
| Tue 5th: |
867 *
|
58%
|
fat: 13.30g |
| |
protein: 144.63g |
| |
carbs: 48.53g |
|
-
|
-
|
| Mon 4th: |
856 *
|
57%
|
fat: 14.92g |
| |
protein: 98.93g |
| |
carbs: 86.09g |
|
-
|
-
|
| Sat 2nd: |
799 *
|
53%
|
fat: 11.26g |
| |
protein: 119.65g |
| |
carbs: 61.55g |
|
-
|
-
|
| Fri 1st: |
1034 *
|
69%
|
fat: 18.28g |
| |
protein: 152.89g |
| |
carbs: 66.91g |
|
-
|
-
|
