ImmortalKnight's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Thu 25th: 952 26%
fat: 47.23g
|
protein: 62.36g
|
carbs: 66.06g
- -
Wed 24th: 1384 38%
fat: 60.47g
|
protein: 32.72g
|
carbs: 183.12g
- -
Fri 19th: 2435 * 68%
fat: 93.64g
|
protein: 98.02g
|
carbs: 293.06g
- -
Thu 18th: 2705 75%
fat: 118.98g
|
protein: 211.72g
|
carbs: 179.07g
3964  1259
Fri 12th: 1466 * 41%
fat: 72.64g
|
protein: 51.89g
|
carbs: 150.69g
3895*  2429
Thu 11th: 1662 * 46%
fat: 56.54g
|
protein: 152.39g
|
carbs: 132.03g
4194*  2532
Wed 10th: 856 * 24%
fat: 46.12g
|
protein: 24.71g
|
carbs: 85.24g
4075  3219
Tue 9th: 1780 49%
fat: 103.00g
|
protein: 55.00g
|
carbs: 156.00g
3982*  2202
January 2012
Mon 9th: 630 * 18%
fat: 22.00g
|
protein: 10.00g
|
carbs: 101.00g
- -

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