| December 2014 |
| Tue 30th: |
202 *
|
12%
|
fat: 0.67g |
| |
protein: 18.95g |
| |
carbs: 30.11g |
|
-
|
-
|
| Wed 10th: |
360 *
|
21%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 9th: |
1984 *
|
117%
|
fat: 80.60g |
| |
protein: 98.59g |
| |
carbs: 230.10g |
|
2420*
|
 436
|
| Mon 8th: |
1024 *
|
60%
|
fat: 25.59g |
| |
protein: 36.90g |
| |
carbs: 172.26g |
|
2271*
|
1247
|
| Sun 7th: |
1201 *
|
71%
|
fat: 43.47g |
| |
protein: 41.42g |
| |
carbs: 170.30g |
|
2283*
|
1082
|
| Sat 6th: |
1226 *
|
72%
|
fat: 35.09g |
| |
protein: 52.40g |
| |
carbs: 181.26g |
|
2280*
|
1054
|
| Fri 5th: |
1470 *
|
86%
|
fat: 51.64g |
| |
protein: 59.41g |
| |
carbs: 202.22g |
|
2310*
|
840
|
| Thu 4th: |
1082 *
|
64%
|
fat: 42.39g |
| |
protein: 68.23g |
| |
carbs: 118.31g |
|
2283*
|
1201
|
| Wed 3rd: |
957 *
|
56%
|
fat: 26.11g |
| |
protein: 40.93g |
| |
carbs: 145.28g |
|
2338*
|
1381
|
| Tue 2nd: |
1025 *
|
60%
|
fat: 25.78g |
| |
protein: 50.07g |
| |
carbs: 164.08g |
|
2533*
|
1508
|
| Mon 1st: |
1090 *
|
64%
|
fat: 40.67g |
| |
protein: 39.77g |
| |
carbs: 150.91g |
|
2435*
|
1345
|
| November 2014 |
| Sun 30th: |
799 *
|
47%
|
fat: 21.18g |
| |
protein: 30.38g |
| |
carbs: 133.51g |
|
2301*
|
1502
|
| Sat 29th: |
2155 *
|
127%
|
fat: 74.32g |
| |
protein: 81.85g |
| |
carbs: 311.55g |
|
2301*
|
146
|
| Fri 28th: |
1270 *
|
75%
|
fat: 45.45g |
| |
protein: 43.54g |
| |
carbs: 184.36g |
|
2356*
|
1086
|
| Thu 27th: |
1183 *
|
70%
|
fat: 35.35g |
| |
protein: 49.85g |
| |
carbs: 174.60g |
|
2283*
|
1100
|
| Wed 26th: |
1067 *
|
63%
|
fat: 33.02g |
| |
protein: 47.29g |
| |
carbs: 155.19g |
|
2265*
|
1198
|
| Tue 25th: |
1266 *
|
74%
|
fat: 42.19g |
| |
protein: 83.24g |
| |
carbs: 155.59g |
|
2365*
|
1099
|
| Mon 24th: |
1048 *
|
62%
|
fat: 30.67g |
| |
protein: 39.70g |
| |
carbs: 148.15g |
|
1881*
|
833
|
| Sun 23rd: |
997 *
|
59%
|
fat: 38.74g |
| |
protein: 30.67g |
| |
carbs: 136.79g |
|
2372*
|
1375
|
| Sat 22nd: |
1453 *
|
85%
|
fat: 69.20g |
| |
protein: 68.90g |
| |
carbs: 135.10g |
|
2372*
|
919
|
