| June 2013 |
| Tue 18th: |
1350 *
|
112%
|
fat: 40.80g |
| |
protein: 69.66g |
| |
carbs: 141.42g |
|
1423*
|
 73
|
| Mon 17th: |
1217 *
|
101%
|
fat: 69.07g |
| |
protein: 53.46g |
| |
carbs: 110.61g |
|
1659*
|
442
|
| Sun 16th: |
1656 *
|
138%
|
fat: 54.05g |
| |
protein: 102.15g |
| |
carbs: 185.76g |
|
1781*
|
125
|
| Sat 15th: |
1493 *
|
124%
|
fat: 76.50g |
| |
protein: 56.63g |
| |
carbs: 127.85g |
|
1423*
|
 70
|
| Fri 14th: |
1320 *
|
110%
|
fat: 56.36g |
| |
protein: 71.45g |
| |
carbs: 106.28g |
|
1695*
|
375
|
| Thu 13th: |
1300 *
|
108%
|
fat: 55.81g |
| |
protein: 87.65g |
| |
carbs: 122.16g |
|
1593*
|
293
|
| Wed 12th: |
1317 *
|
110%
|
fat: 53.74g |
| |
protein: 82.80g |
| |
carbs: 135.45g |
|
1624*
|
307
|
| Tue 11th: |
1065 *
|
89%
|
fat: 41.81g |
| |
protein: 75.15g |
| |
carbs: 104.66g |
|
1645*
|
580
|
| Mon 10th: |
1349 *
|
112%
|
fat: 61.13g |
| |
protein: 82.33g |
| |
carbs: 136.27g |
|
1423*
|
74
|
| Sun 9th: |
2580 *
|
215%
|
fat: 89.56g |
| |
protein: 69.27g |
| |
carbs: 222.96g |
|
1685*
|
895
|
| Sat 8th: |
1867 *
|
156%
|
fat: 57.20g |
| |
protein: 97.02g |
| |
carbs: 80.55g |
|
1458*
|
409
|
| Fri 7th: |
1738 *
|
145%
|
fat: 62.39g |
| |
protein: 65.60g |
| |
carbs: 165.93g |
|
1806*
|
68
|
| Thu 6th: |
1591 *
|
133%
|
fat: 85.03g |
| |
protein: 78.03g |
| |
carbs: 163.79g |
|
1423*
|
168
|
| Wed 5th: |
1278 *
|
106%
|
fat: 57.96g |
| |
protein: 90.03g |
| |
carbs: 115.98g |
|
1624*
|
346
|
| Tue 4th: |
1611 *
|
134%
|
fat: 68.21g |
| |
protein: 94.15g |
| |
carbs: 143.13g |
|
1730*
|
119
|
| Mon 3rd: |
1360 *
|
113%
|
fat: 62.30g |
| |
protein: 75.78g |
| |
carbs: 141.01g |
|
1411*
|
51
|
| Sun 2nd: |
1245 *
|
104%
|
fat: 53.13g |
| |
protein: 92.06g |
| |
carbs: 101.62g |
|
2019*
|
774
|
| Sat 1st: |
2151 *
|
179%
|
fat: 51.41g |
| |
protein: 92.99g |
| |
carbs: 198.61g |
|
1837*
|
314
|
| May 2013 |
| Fri 31st: |
1536 *
|
128%
|
fat: 70.95g |
| |
protein: 71.33g |
| |
carbs: 130.58g |
|
1624*
|
88
|
| Thu 30th: |
1393 *
|
116%
|
fat: 48.80g |
| |
protein: 80.63g |
| |
carbs: 174.51g |
|
1624*
|
231
|
