| February 2012 |
| Wed 29th: |
1811 *
|
95%
|
fat: 135.72g |
| |
protein: 89.63g |
| |
carbs: 58.80g |
|
-
|
-
|
| December 2011 |
| Tue 6th: |
1045 *
|
55%
|
fat: 38.09g |
| |
protein: 57.54g |
| |
carbs: 116.81g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
943 *
|
50%
|
fat: 25.89g |
| |
protein: 60.80g |
| |
carbs: 112.99g |
|
3387*
|
 2444
|
| Wed 9th: |
1733 *
|
91%
|
fat: 62.06g |
| |
protein: 126.67g |
| |
carbs: 164.57g |
|
3113*
|
1380
|
| Tue 8th: |
1865 *
|
98%
|
fat: 96.47g |
| |
protein: 101.71g |
| |
carbs: 140.22g |
|
2573*
|
708
|
| Mon 7th: |
2125 *
|
112%
|
fat: 83.20g |
| |
protein: 86.14g |
| |
carbs: 173.87g |
|
2727
|
602
|
| Sun 6th: |
1330 *
|
70%
|
fat: 69.00g |
| |
protein: 67.00g |
| |
carbs: 110.00g |
|
2600*
|
1270
|
| Thu 3rd: |
825 *
|
43%
|
fat: 26.98g |
| |
protein: 61.08g |
| |
carbs: 83.51g |
|
2218*
|
1393
|
| Wed 2nd: |
2010 *
|
106%
|
fat: 94.60g |
| |
protein: 111.50g |
| |
carbs: 142.22g |
|
2727*
|
717
|
| January 2011 |
| Fri 21st: |
1239 *
|
65%
|
fat: 42.59g |
| |
protein: 74.07g |
| |
carbs: 138.19g |
|
-
|
-
|
| Tue 4th: |
1347 *
|
71%
|
fat: 80.80g |
| |
protein: 84.35g |
| |
carbs: 71.42g |
|
2790*
|
1443
|
| Mon 3rd: |
2142 *
|
113%
|
fat: 74.41g |
| |
protein: 95.55g |
| |
carbs: 217.50g |
|
-
|
-
|
| December 2010 |
| Thu 16th: |
738 *
|
39%
|
fat: 28.27g |
| |
protein: 49.71g |
| |
carbs: 75.28g |
|
-
|
-
|
| Wed 15th: |
1634 *
|
86%
|
fat: 67.01g |
| |
protein: 100.58g |
| |
carbs: 168.09g |
|
2907*
|
1273
|
| Tue 14th: |
1790 *
|
94%
|
fat: 73.72g |
| |
protein: 83.80g |
| |
carbs: 183.22g |
|
2790*
|
1000
|
| Mon 13th: |
1993 *
|
105%
|
fat: 68.50g |
| |
protein: 113.72g |
| |
carbs: 210.26g |
|
2567*
|
574
|
| Sun 12th: |
1631 *
|
86%
|
fat: 50.36g |
| |
protein: 79.30g |
| |
carbs: 164.35g |
|
2041*
|
410
|
| Sat 11th: |
820 *
|
43%
|
fat: 20.00g |
| |
protein: 53.00g |
| |
carbs: 97.00g |
|
2041*
|
1221
|
| Fri 10th: |
1070 *
|
56%
|
fat: 27.24g |
| |
protein: 101.12g |
| |
carbs: 94.00g |
|
1617*
|
547
|
| Thu 9th: |
1141 *
|
60%
|
fat: 59.01g |
| |
protein: 67.66g |
| |
carbs: 76.24g |
|
1610*
|
469
|
