fei246's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 3378 * 225%
fat: 8.39g
|
protein: 51.65g
|
carbs: 369.98g
- -
Sat 23rd: 4519 * 301%
fat: 184.68g
|
protein: 150.71g
|
carbs: 450.96g
- -
Wed 20th: 1824 * 122%
fat: 50.35g
|
protein: 98.89g
|
carbs: 246.43g
- -
Tue 19th: 2072 * 138%
fat: 76.16g
|
protein: 87.89g
|
carbs: 261.99g
- -
Mon 18th: 2581 * 172%
fat: 96.10g
|
protein: 115.62g
|
carbs: 305.20g
- -
Fri 15th: 2494 * 166%
fat: 94.42g
|
protein: 98.24g
|
carbs: 320.36g
- -
Thu 14th: 1868 * 125%
fat: 50.17g
|
protein: 85.81g
|
carbs: 276.37g
- -
Wed 13th: 3596 * 240%
fat: 101.44g
|
protein: 112.63g
|
carbs: 362.57g
- -
Tue 12th: 2058 * 137%
fat: 37.06g
|
protein: 137.20g
|
carbs: 303.68g
- -
Mon 11th: 2360 * 157%
fat: 51.28g
|
protein: 189.27g
|
carbs: 269.12g
- -
Sun 10th: 2712 * 181%
fat: 66.69g
|
protein: 122.66g
|
carbs: 401.91g
- -
Sat 9th: 3406 * 227%
fat: 101.57g
|
protein: 149.14g
|
carbs: 375.58g
- -
Fri 8th: 2363 * 158%
fat: 78.69g
|
protein: 103.41g
|
carbs: 312.06g
- -
Thu 7th: 2635 * 176%
fat: 65.09g
|
protein: 150.28g
|
carbs: 361.39g
- -
Wed 6th: 2407 * 160%
fat: 56.42g
|
protein: 142.71g
|
carbs: 318.07g
- -
Tue 5th: 2499 * 167%
fat: 99.14g
|
protein: 145.55g
|
carbs: 300.64g
- -
Fri 1st: 2120 * 141%
fat: 47.10g
|
protein: 241.63g
|
carbs: 203.44g
- -
April 2015
Thu 30th: 1865 * 124%
fat: 46.10g
|
protein: 150.81g
|
carbs: 216.00g
- -
Wed 29th: 2637 * 176%
fat: 76.54g
|
protein: 160.06g
|
carbs: 334.30g
- -
Tue 28th: 1381 * 92%
fat: 23.67g
|
protein: 110.84g
|
carbs: 185.40g
- -

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