| December 2017 |
| Mon 4th: |
1462
|
52%
|
fat: 100.99g |
| |
protein: 114.46g |
| |
carbs: 17.79g |
|
-
|
-
|
| March 2017 |
| Tue 21st: |
820 *
|
29%
|
fat: 59.81g |
| |
protein: 48.23g |
| |
carbs: 19.22g |
|
-
|
-
|
| Thu 9th: |
705 *
|
25%
|
fat: 44.83g |
| |
protein: 33.62g |
| |
carbs: 42.01g |
|
-
|
-
|
| Wed 8th: |
1673 *
|
60%
|
fat: 121.80g |
| |
protein: 114.93g |
| |
carbs: 23.97g |
|
-
|
-
|
| Tue 7th: |
1211
|
43%
|
fat: 94.49g |
| |
protein: 69.94g |
| |
carbs: 5.37g |
|
2814*
|
 1603
|
| Mon 6th: |
1686 *
|
60%
|
fat: 141.11g |
| |
protein: 74.53g |
| |
carbs: 41.53g |
|
2814*
|
1128
|
| Fri 3rd: |
911 *
|
33%
|
fat: 66.26g |
| |
protein: 74.14g |
| |
carbs: 2.88g |
|
2890*
|
1979
|
| January 2017 |
| Tue 24th: |
541 *
|
19%
|
fat: 34.43g |
| |
protein: 50.31g |
| |
carbs: 10.61g |
|
-
|
-
|
| Mon 23rd: |
1701
|
61%
|
fat: 142.87g |
| |
protein: 131.96g |
| |
carbs: 33.47g |
|
2997*
|
1296
|
