| October 2021 |
| Mon 4th: |
1652 *
|
110%
|
fat: 123.78g |
| |
protein: 111.92g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 3rd: |
2159 *
|
144%
|
fat: 154.62g |
| |
protein: 167.25g |
| |
carbs: 26.08g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1400 *
|
93%
|
fat: 97.92g |
| |
protein: 116.98g |
| |
carbs: 18.76g |
|
-
|
-
|
| Wed 29th: |
1890 *
|
126%
|
fat: 141.89g |
| |
protein: 133.07g |
| |
carbs: 28.17g |
|
-
|
-
|
| Tue 28th: |
1674 *
|
112%
|
fat: 127.50g |
| |
protein: 119.05g |
| |
carbs: 20.84g |
|
-
|
-
|
| Mon 27th: |
1776 *
|
118%
|
fat: 121.87g |
| |
protein: 153.13g |
| |
carbs: 18.47g |
|
-
|
-
|
| Sun 26th: |
1805 *
|
120%
|
fat: 128.44g |
| |
protein: 144.65g |
| |
carbs: 28.03g |
|
-
|
-
|
| Sat 25th: |
2405 *
|
160%
|
fat: 202.70g |
| |
protein: 124.22g |
| |
carbs: 30.11g |
|
-
|
-
|
| Fri 24th: |
1734 *
|
116%
|
fat: 116.94g |
| |
protein: 154.72g |
| |
carbs: 19.77g |
|
-
|
-
|
| Thu 23rd: |
1515 *
|
101%
|
fat: 110.12g |
| |
protein: 119.58g |
| |
carbs: 18.53g |
|
-
|
-
|
| Wed 22nd: |
1642 *
|
109%
|
fat: 118.34g |
| |
protein: 130.63g |
| |
carbs: 19.69g |
|
-
|
-
|
| Tue 21st: |
1569 *
|
105%
|
fat: 111.60g |
| |
protein: 128.32g |
| |
carbs: 19.34g |
|
-
|
-
|
| Mon 20th: |
1790 *
|
119%
|
fat: 130.36g |
| |
protein: 140.80g |
| |
carbs: 18.06g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
593 *
|
40%
|
fat: 46.20g |
| |
protein: 41.16g |
| |
carbs: 11.29g |
|
-
|
-
|
| Thu 14th: |
1733 *
|
116%
|
fat: 124.06g |
| |
protein: 141.26g |
| |
carbs: 24.51g |
|
-
|
-
|
| Sat 9th: |
519 *
|
35%
|
fat: 30.21g |
| |
protein: 56.47g |
| |
carbs: 1.34g |
|
-
|
-
|
| Fri 8th: |
2511 *
|
167%
|
fat: 206.63g |
| |
protein: 116.23g |
| |
carbs: 55.64g |
|
-
|
-
|
| Wed 6th: |
1451 *
|
97%
|
fat: 108.75g |
| |
protein: 104.94g |
| |
carbs: 22.32g |
|
-
|
-
|
| Tue 5th: |
733 *
|
49%
|
fat: 50.38g |
| |
protein: 58.39g |
| |
carbs: 16.84g |
|
-
|
-
|
| Mon 4th: |
2828 *
|
189%
|
fat: 236.57g |
| |
protein: 154.43g |
| |
carbs: 42.56g |
|
-
|
-
|
