| January 2017 |
| Sun 29th: |
1640 *
|
86%
|
fat: 64.24g |
| |
protein: 55.35g |
| |
carbs: 208.53g |
|
-
|
-
|
| Sat 28th: |
1479 *
|
78%
|
fat: 61.12g |
| |
protein: 52.31g |
| |
carbs: 184.44g |
|
-
|
-
|
| Fri 27th: |
734 *
|
39%
|
fat: 41.10g |
| |
protein: 49.56g |
| |
carbs: 41.18g |
|
-
|
-
|
| Thu 26th: |
242 *
|
13%
|
fat: 9.05g |
| |
protein: 13.28g |
| |
carbs: 24.09g |
|
-
|
-
|
| Wed 25th: |
1125 *
|
59%
|
fat: 64.56g |
| |
protein: 86.51g |
| |
carbs: 56.25g |
|
-
|
-
|
| Tue 24th: |
689
|
36%
|
fat: 42.38g |
| |
protein: 58.51g |
| |
carbs: 18.85g |
|
-
|
-
|
| Mon 23rd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
