hmt7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 31st: 334 * 21%
fat: 11.98g
|
protein: 10.71g
|
carbs: 46.02g
- -
Mon 30th: 140 * 9%
fat: 2.36g
|
protein: 1.81g
|
carbs: 30.85g
- -
Thu 26th: 1798 * 112%
fat: 62.56g
|
protein: 78.49g
|
carbs: 235.23g
- -
Wed 25th: 1324 * 83%
fat: 51.82g
|
protein: 41.86g
|
carbs: 178.21g
2251*  927
Tue 24th: 2509 * 157%
fat: 122.14g
|
protein: 131.67g
|
carbs: 210.87g
1878*  631
Mon 23rd: 1434 * 90%
fat: 41.78g
|
protein: 76.06g
|
carbs: 181.59g
2065*  631

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.