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ahhmed m
Diet Calendar
ahhmed m's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2022
Wed 13th:
2244 *
68%
fat: 67.84g
|
protein: 181.02g
|
carbs: 222.54g
-
-
February 2021
Sat 27th:
1489 *
45%
fat: 32.67g
|
protein: 171.60g
|
carbs: 115.83g
-
-
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