Eluysse7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Tue 25th: 138 * 8%
fat: 2.35g
|
protein: 5.43g
|
carbs: 25.82g
- -
Mon 24th: 1250 * 69%
fat: 42.11g
|
protein: 55.57g
|
carbs: 166.09g
- -
Sun 23rd: 1628 * 90%
fat: 79.92g
|
protein: 98.22g
|
carbs: 128.09g
2854*  1226
Sat 22nd: 1800 * 100%
fat: 102.30g
|
protein: 63.15g
|
carbs: 141.37g
2384*  584
Mon 3rd: 1644 * 91%
fat: 54.71g
|
protein: 58.16g
|
carbs: 234.17g
2453*  809
Sat 1st: 575 * 32%
fat: 10.63g
|
protein: 21.86g
|
carbs: 101.25g
1963*  1388
January 2017
Fri 27th: 298 * 17%
fat: 2.07g
|
protein: 5.15g
|
carbs: 73.59g
1699*  1401
Thu 26th: 2035 * 113%
fat: 81.38g
|
protein: 69.55g
|
carbs: 256.09g
2117*  82
Wed 25th: 1468 * 82%
fat: 85.23g
|
protein: 41.53g
|
carbs: 133.57g
1835*  367
Tue 24th: 1292 * 72%
fat: 44.13g
|
protein: 46.95g
|
carbs: 178.36g
1690*  398
Mon 23rd: 1337 * 74%
fat: 53.46g
|
protein: 64.82g
|
carbs: 150.75g
1730*  393

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