| September 2017 |
| Fri 29th: |
594 *
|
35%
|
fat: 23.47g |
| |
protein: 23.79g |
| |
carbs: 75.38g |
|
-
|
-
|
| January 2016 |
| Sat 23rd: |
320 *
|
21%
|
fat: 23.00g |
| |
protein: 9.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
663 *
|
43%
|
fat: 23.09g |
| |
protein: 43.01g |
| |
carbs: 72.85g |
|
-
|
-
|
| Tue 17th: |
1615 *
|
104%
|
fat: 81.00g |
| |
protein: 42.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 16th: |
1484 *
|
96%
|
fat: 37.80g |
| |
protein: 66.37g |
| |
carbs: 229.33g |
|
2295*
|
 811
|
| Sat 14th: |
1466 *
|
95%
|
fat: 42.96g |
| |
protein: 54.84g |
| |
carbs: 223.10g |
|
2586*
|
1120
|
| Fri 13th: |
1554 *
|
100%
|
fat: 67.62g |
| |
protein: 60.55g |
| |
carbs: 181.44g |
|
2435*
|
881
|
| Wed 11th: |
1294 *
|
83%
|
fat: 51.52g |
| |
protein: 49.96g |
| |
carbs: 159.39g |
|
2435*
|
1141
|
| Tue 10th: |
1484 *
|
96%
|
fat: 74.00g |
| |
protein: 62.93g |
| |
carbs: 152.59g |
|
2069*
|
585
|
| Mon 9th: |
287 *
|
19%
|
fat: 11.46g |
| |
protein: 8.69g |
| |
carbs: 39.66g |
|
-
|
-
|
| January 2015 |
| Fri 2nd: |
336 *
|
22%
|
fat: 3.75g |
| |
protein: 8.06g |
| |
carbs: 69.30g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
767 *
|
49%
|
fat: 13.73g |
| |
protein: 51.36g |
| |
carbs: 110.06g |
|
-
|
-
|
| Wed 17th: |
1454 *
|
94%
|
fat: 59.37g |
| |
protein: 63.26g |
| |
carbs: 168.37g |
|
-
|
-
|
| Fri 12th: |
1553 *
|
100%
|
fat: 57.46g |
| |
protein: 47.42g |
| |
carbs: 214.93g |
|
-
|
-
|
| Wed 10th: |
235 *
|
15%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 6th: |
1412 *
|
91%
|
fat: 65.61g |
| |
protein: 39.72g |
| |
carbs: 171.69g |
|
-
|
-
|
| Fri 5th: |
1420 *
|
92%
|
fat: 54.52g |
| |
protein: 58.46g |
| |
carbs: 174.61g |
|
-
|
-
|
| Thu 4th: |
1495 *
|
96%
|
fat: 34.75g |
| |
protein: 62.00g |
| |
carbs: 240.00g |
|
-
|
-
|
| Wed 3rd: |
1468 *
|
95%
|
fat: 48.63g |
| |
protein: 55.01g |
| |
carbs: 201.43g |
|
-
|
-
|
| Tue 2nd: |
1503 *
|
97%
|
fat: 70.13g |
| |
protein: 49.01g |
| |
carbs: 170.93g |
|
2105*
|
602
|
