| October 2018 |
| Sat 20th: |
2269 *
|
91%
|
fat: 75.80g |
| |
protein: 167.51g |
| |
carbs: 239.62g |
|
-
|
-
|
| Fri 19th: |
2042 *
|
82%
|
fat: 125.89g |
| |
protein: 125.50g |
| |
carbs: 102.47g |
|
-
|
-
|
| Thu 18th: |
2559 *
|
102%
|
fat: 122.74g |
| |
protein: 118.66g |
| |
carbs: 240.53g |
|
-
|
-
|
| Wed 17th: |
2223 *
|
89%
|
fat: 103.77g |
| |
protein: 93.63g |
| |
carbs: 228.80g |
|
-
|
-
|
| Tue 16th: |
2453 *
|
98%
|
fat: 71.75g |
| |
protein: 230.85g |
| |
carbs: 220.13g |
|
-
|
-
|
| Mon 15th: |
2433 *
|
97%
|
fat: 137.01g |
| |
protein: 148.86g |
| |
carbs: 139.41g |
|
-
|
-
|
| Sun 14th: |
2448 *
|
98%
|
fat: 170.61g |
| |
protein: 136.16g |
| |
carbs: 88.71g |
|
-
|
-
|
| Sat 13th: |
2343 *
|
94%
|
fat: 135.58g |
| |
protein: 162.07g |
| |
carbs: 121.02g |
|
-
|
-
|
| Fri 12th: |
2314 *
|
93%
|
fat: 127.28g |
| |
protein: 151.43g |
| |
carbs: 138.20g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
575 *
|
23%
|
fat: 27.02g |
| |
protein: 43.75g |
| |
carbs: 38.95g |
|
-
|
-
|
| Sun 23rd: |
2258 *
|
90%
|
fat: 142.07g |
| |
protein: 105.97g |
| |
carbs: 129.34g |
|
-
|
-
|
| Sat 22nd: |
2411 *
|
96%
|
fat: 160.82g |
| |
protein: 132.04g |
| |
carbs: 105.06g |
|
-
|
-
|
| Fri 21st: |
2542 *
|
102%
|
fat: 140.48g |
| |
protein: 159.24g |
| |
carbs: 151.94g |
|
-
|
-
|
| Thu 20th: |
2277 *
|
91%
|
fat: 116.14g |
| |
protein: 215.83g |
| |
carbs: 82.49g |
|
-
|
-
|
| Wed 19th: |
1564 *
|
63%
|
fat: 96.62g |
| |
protein: 123.86g |
| |
carbs: 40.16g |
|
-
|
-
|
| Tue 18th: |
1491 *
|
60%
|
fat: 73.98g |
| |
protein: 76.96g |
| |
carbs: 123.47g |
|
-
|
-
|
| Mon 17th: |
2059 *
|
82%
|
fat: 105.12g |
| |
protein: 185.33g |
| |
carbs: 91.64g |
|
-
|
-
|
| Sun 16th: |
2481 *
|
99%
|
fat: 102.49g |
| |
protein: 101.06g |
| |
carbs: 276.42g |
|
-
|
-
|
| Sat 15th: |
2174 *
|
87%
|
fat: 67.64g |
| |
protein: 145.48g |
| |
carbs: 227.48g |
|
-
|
-
|
| Fri 14th: |
2238 *
|
90%
|
fat: 76.04g |
| |
protein: 219.84g |
| |
carbs: 162.03g |
|
-
|
-
|
