| July 2015 |
| Wed 1st: |
644 *
|
29%
|
fat: 15.76g |
| |
protein: 11.50g |
| |
carbs: 118.40g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
129 *
|
6%
|
fat: 9.05g |
| |
protein: 10.09g |
| |
carbs: 1.11g |
|
-
|
-
|
| January 2015 |
| Mon 12th: |
225 *
|
10%
|
fat: 7.50g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| July 2014 |
| Sat 19th: |
190 *
|
9%
|
fat: 4.99g |
| |
protein: 18.67g |
| |
carbs: 18.48g |
|
-
|
-
|
| Sat 12th: |
552 *
|
25%
|
fat: 7.39g |
| |
protein: 85.53g |
| |
carbs: 36.17g |
|
-
|
-
|
| Tue 8th: |
201 *
|
9%
|
fat: 1.32g |
| |
protein: 4.63g |
| |
carbs: 49.69g |
|
-
|
-
|
| December 2013 |
| Sun 1st: |
361 *
|
16%
|
fat: 21.06g |
| |
protein: 14.92g |
| |
carbs: 29.76g |
|
2828*
|
 2467
|
| November 2013 |
| Mon 4th: |
168 *
|
9%
|
fat: 9.14g |
| |
protein: 7.34g |
| |
carbs: 13.69g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
450 *
|
25%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
-
|
-
|
|
2514*
|
-
|
| Sun 17th: |
111 *
|
6%
|
fat: 4.87g |
| |
protein: 1.86g |
| |
carbs: 16.01g |
|
-
|
-
|
| Sat 16th: |
943 *
|
52%
|
fat: 28.61g |
| |
protein: 45.40g |
| |
carbs: 130.79g |
|
-
|
-
|
| Fri 15th: |
1222 *
|
68%
|
fat: 34.86g |
| |
protein: 54.94g |
| |
carbs: 169.71g |
|
-
|
-
|
| Thu 14th: |
1080 *
|
60%
|
fat: 22.69g |
| |
protein: 42.26g |
| |
carbs: 186.32g |
|
-
|
-
|
| Wed 13th: |
1002 *
|
56%
|
fat: 52.37g |
| |
protein: 37.03g |
| |
carbs: 109.82g |
|
-
|
-
|
| Tue 12th: |
1000 *
|
56%
|
fat: 30.06g |
| |
protein: 36.44g |
| |
carbs: 150.69g |
|
-
|
-
|
| Mon 11th: |
1289 *
|
72%
|
fat: 26.74g |
| |
protein: 62.31g |
| |
carbs: 220.32g |
|
-
|
-
|
| November 2012 |
| Sun 4th: |
635 *
|
35%
|
fat: 41.17g |
| |
protein: 273.52g |
| |
carbs: 325.36g |
|
-
|
-
|
| Sat 3rd: |
896 *
|
50%
|
fat: 20.49g |
| |
protein: 47.05g |
| |
carbs: 134.97g |
|
2519*
|
1623
|
| Fri 2nd: |
807 *
|
45%
|
fat: 17.55g |
| |
protein: 39.65g |
| |
carbs: 122.72g |
|
-
|
-
|
| Thu 1st: |
860 *
|
48%
|
fat: 16.14g |
| |
protein: 30.67g |
| |
carbs: 139.55g |
|
-
|
-
|
