| September 2023 |
| Sun 17th: |
1317 *
|
94%
|
fat: 34.14g |
| |
protein: 51.85g |
| |
carbs: 189.00g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
203 *
|
14%
|
fat: 9.40g |
| |
protein: 10.57g |
| |
carbs: 19.71g |
|
-
|
-
|
| Sun 28th: |
332 *
|
24%
|
fat: 15.22g |
| |
protein: 14.13g |
| |
carbs: 36.95g |
|
-
|
-
|
| Sat 27th: |
1140 *
|
81%
|
fat: 52.25g |
| |
protein: 50.04g |
| |
carbs: 97.72g |
|
-
|
-
|
| Fri 26th: |
243 *
|
17%
|
fat: 6.39g |
| |
protein: 29.86g |
| |
carbs: 12.75g |
|
1845*
|
 1602
|
| Mon 1st: |
307 *
|
22%
|
fat: 10.05g |
| |
protein: 6.68g |
| |
carbs: 27.39g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
566 *
|
40%
|
fat: 7.72g |
| |
protein: 33.28g |
| |
carbs: 68.88g |
|
-
|
-
|
| Tue 14th: |
205 *
|
15%
|
fat: 12.16g |
| |
protein: 13.83g |
| |
carbs: 8.06g |
|
1784*
|
1579
|
| Sat 11th: |
341 *
|
24%
|
fat: 5.63g |
| |
protein: 15.00g |
| |
carbs: 64.18g |
|
-
|
-
|
| May 2022 |
| Wed 11th: |
1192 *
|
85%
|
fat: 31.37g |
| |
protein: 47.15g |
| |
carbs: 188.09g |
|
-
|
-
|
| Tue 10th: |
533 *
|
38%
|
fat: 15.89g |
| |
protein: 21.86g |
| |
carbs: 82.75g |
|
-
|
-
|
| Mon 9th: |
345 *
|
25%
|
fat: 21.70g |
| |
protein: 21.65g |
| |
carbs: 10.81g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
712 *
|
51%
|
fat: 27.08g |
| |
protein: 37.99g |
| |
carbs: 83.75g |
|
-
|
-
|
| Tue 26th: |
570 *
|
41%
|
fat: 25.09g |
| |
protein: 30.07g |
| |
carbs: 52.69g |
|
-
|
-
|
| Mon 25th: |
678 *
|
48%
|
fat: 24.48g |
| |
protein: 36.36g |
| |
carbs: 71.89g |
|
-
|
-
|
| Sun 24th: |
2029 *
|
145%
|
fat: 81.37g |
| |
protein: 98.83g |
| |
carbs: 210.34g |
|
-
|
-
|
| Sat 23rd: |
1268 *
|
91%
|
fat: 47.94g |
| |
protein: 61.48g |
| |
carbs: 146.64g |
|
-
|
-
|
| Fri 22nd: |
1140 *
|
142%
|
fat: 43.16g |
| |
protein: 65.40g |
| |
carbs: 127.50g |
|
-
|
-
|
| Thu 21st: |
306 *
|
38%
|
fat: 7.55g |
| |
protein: 7.78g |
| |
carbs: 61.59g |
|
-
|
-
|
| Wed 20th: |
889 *
|
111%
|
fat: 27.89g |
| |
protein: 27.91g |
| |
carbs: 137.99g |
|
-
|
-
|
