| January 2017 |
| Fri 27th: |
350 *
|
9%
|
fat: 20.00g |
| |
protein: 6.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 26th: |
2611 *
|
67%
|
fat: 136.79g |
| |
protein: 131.74g |
| |
carbs: 211.28g |
|
-
|
-
|
| Wed 25th: |
959 *
|
25%
|
fat: 35.30g |
| |
protein: 35.13g |
| |
carbs: 128.41g |
|
5314*
|
 4355
|
| Tue 24th: |
2450 *
|
63%
|
fat: 125.98g |
| |
protein: 100.42g |
| |
carbs: 230.75g |
|
5465*
|
3015
|
| Mon 23rd: |
1986 *
|
51%
|
fat: 97.54g |
| |
protein: 96.43g |
| |
carbs: 172.47g |
|
5097*
|
3111
|
| Sun 22nd: |
2713
|
70%
|
fat: 142.23g |
| |
protein: 139.37g |
| |
carbs: 216.98g |
|
5080
|
2367
|
| Sat 21st: |
3371 *
|
86%
|
fat: 184.14g |
| |
protein: 202.42g |
| |
carbs: 226.62g |
|
3856*
|
485
|
