5594covellp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 4th: 367 * 13%
fat: 17.66g
|
protein: 15.86g
|
carbs: 35.12g
- -
March 2014
Tue 18th: 442 * 13%
fat: 22.05g
|
protein: 6.28g
|
carbs: 58.00g
- -
February 2014
Sat 15th: 305 * 9%
fat: 3.00g
|
protein: 26.00g
|
carbs: 43.50g
- -
Tue 4th: 1162 * 35%
fat: 43.66g
|
protein: 50.86g
|
carbs: 138.12g
- -
January 2014
Wed 8th: 1575 * 48%
fat: 74.20g
|
protein: 61.59g
|
carbs: 171.71g
- -
Tue 7th: 855 * 26%
fat: 39.61g
|
protein: 36.58g
|
carbs: 86.12g
- -
Mon 6th: 1995 * 60%
fat: 98.71g
|
protein: 97.54g
|
carbs: 175.10g
- -
June 2013
Sat 22nd: 775 * 23%
fat: 18.86g
|
protein: 66.82g
|
carbs: 91.68g
- -
Wed 19th: 425 * 13%
fat: 5.00g
|
protein: 18.00g
|
carbs: 76.95g
- -
Mon 10th: 391 * 12%
fat: 16.10g
|
protein: 28.95g
|
carbs: 34.20g
- -
Sun 9th: 1052 * 32%
fat: 36.11g
|
protein: 69.13g
|
carbs: 115.44g
- -
Fri 7th: 500 * 15%
fat: 18.35g
|
protein: 25.44g
|
carbs: 60.95g
- -
Wed 5th: 392 * 12%
fat: 14.96g
|
protein: 21.15g
|
carbs: 42.16g
- -
April 2013
Fri 26th: 1112 * 34%
fat: 48.05g
|
protein: 19.28g
|
carbs: 149.00g
- -
Sat 20th: 992 * 30%
fat: 40.20g
|
protein: 47.71g
|
carbs: 112.08g
- -
Thu 4th: 1736 * 53%
fat: 73.48g
|
protein: 63.86g
|
carbs: 202.95g
- -
March 2013
Fri 29th: 485 * 15%
fat: 11.09g
|
protein: 12.57g
|
carbs: 85.00g
- -
Thu 28th: 760 * 23%
fat: 19.12g
|
protein: 56.44g
|
carbs: 90.09g
- -
Wed 27th: 2139 * 65%
fat: 72.66g
|
protein: 109.10g
|
carbs: 266.62g
- -
Sun 24th: 1721 * 52%
fat: 59.79g
|
protein: 75.74g
|
carbs: 213.06g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.