donnaduguid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 23rd: 403 * 19%
fat: 12.77g
|
protein: 25.14g
|
carbs: 49.66g
- -
Wed 22nd: 1118 * 53%
fat: 37.32g
|
protein: 122.24g
|
carbs: 80.31g
2363*  1245
Tue 21st: 1168 * 56%
fat: 49.22g
|
protein: 99.85g
|
carbs: 91.26g
2236*  1068
Mon 20th: 1027 * 49%
fat: 30.08g
|
protein: 72.02g
|
carbs: 129.40g
2156*  1129
Sun 19th: 844 * 40%
fat: 19.66g
|
protein: 71.77g
|
carbs: 94.53g
2430*  1586

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