dreamofrain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Thu 19th: 1214 * 53%
fat: 31.19g
|
protein: 44.99g
|
carbs: 192.35g
2620*  1406
Wed 18th: 464 * 20%
fat: 9.61g
|
protein: 20.10g
|
carbs: 76.84g
2598*  2134
Tue 17th: 1332 * 58%
fat: 32.73g
|
protein: 35.56g
|
carbs: 159.76g
- -
Tue 10th: 1108 * 48%
fat: 40.51g
|
protein: 37.68g
|
carbs: 156.05g
2607*  1499
Mon 9th: 2365 * 103%
fat: 83.95g
|
protein: 122.57g
|
carbs: 256.30g
2717*  352
Sun 8th: 3076 * 134%
fat: 106.38g
|
protein: 92.09g
|
carbs: 437.35g
- -

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