| March 2016 |
| Mon 7th: |
1525 *
|
80%
|
fat: 77.39g |
| |
protein: 68.29g |
| |
carbs: 153.95g |
|
-
|
-
|
| Thu 3rd: |
171 *
|
9%
|
fat: 1.18g |
| |
protein: 4.65g |
| |
carbs: 35.89g |
|
-
|
-
|
| Wed 2nd: |
865 *
|
46%
|
fat: 44.11g |
| |
protein: 27.58g |
| |
carbs: 92.12g |
|
-
|
-
|
| Tue 1st: |
962 *
|
51%
|
fat: 14.89g |
| |
protein: 52.64g |
| |
carbs: 165.12g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1562 *
|
82%
|
fat: 48.66g |
| |
protein: 67.02g |
| |
carbs: 212.73g |
|
-
|
-
|
| Thu 25th: |
959 *
|
50%
|
fat: 24.02g |
| |
protein: 54.84g |
| |
carbs: 131.05g |
|
-
|
-
|
| Tue 16th: |
688 *
|
36%
|
fat: 13.38g |
| |
protein: 29.36g |
| |
carbs: 111.77g |
|
-
|
-
|
| Mon 15th: |
1483 *
|
78%
|
fat: 34.33g |
| |
protein: 97.25g |
| |
carbs: 200.25g |
|
-
|
-
|
| Sun 14th: |
1226 *
|
65%
|
fat: 65.25g |
| |
protein: 23.75g |
| |
carbs: 133.50g |
|
-
|
-
|
| Sat 13th: |
3360 *
|
177%
|
fat: 112.14g |
| |
protein: 86.18g |
| |
carbs: 264.41g |
|
-
|
-
|
| Fri 5th: |
750 *
|
39%
|
fat: 39.00g |
| |
protein: 30.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 4th: |
2180 *
|
115%
|
fat: 98.38g |
| |
protein: 115.11g |
| |
carbs: 206.87g |
|
-
|
-
|
| Wed 3rd: |
1951 *
|
103%
|
fat: 121.43g |
| |
protein: 74.79g |
| |
carbs: 152.00g |
|
-
|
-
|
| Tue 2nd: |
2032 *
|
107%
|
fat: 83.58g |
| |
protein: 85.23g |
| |
carbs: 240.65g |
|
-
|
-
|
| Mon 1st: |
1834 *
|
97%
|
fat: 71.66g |
| |
protein: 51.03g |
| |
carbs: 247.32g |
|
-
|
-
|
| August 2011 |
| Wed 17th: |
2068 *
|
109%
|
fat: 58.92g |
| |
protein: 79.29g |
| |
carbs: 312.52g |
|
-
|
-
|
| Tue 16th: |
829 *
|
44%
|
fat: 40.45g |
| |
protein: 34.34g |
| |
carbs: 88.42g |
|
-
|
-
|
| Mon 15th: |
1221 *
|
64%
|
fat: 53.01g |
| |
protein: 21.27g |
| |
carbs: 167.37g |
|
3553*
|
 2332
|
| Sat 13th: |
607 *
|
32%
|
fat: 21.40g |
| |
protein: 34.30g |
| |
carbs: 72.25g |
|
-
|
-
|
| Fri 12th: |
1920 *
|
101%
|
fat: 32.25g |
| |
protein: 82.98g |
| |
carbs: 244.04g |
|
3855*
|
1935
|
