| January 2017 |
| Sun 22nd: |
9500 *
|
148%
|
fat: 285.47g |
| |
protein: 473.90g |
| |
carbs: 1301.07g |
|
-
|
-
|
| Sat 21st: |
10145 *
|
159%
|
fat: 291.93g |
| |
protein: 543.61g |
| |
carbs: 1393.64g |
|
-
|
-
|
| Fri 20th: |
9715 *
|
152%
|
fat: 292.39g |
| |
protein: 461.67g |
| |
carbs: 1334.05g |
|
-
|
-
|
| Thu 19th: |
9749
|
152%
|
fat: 250.02g |
| |
protein: 463.15g |
| |
carbs: 1435.87g |
|
-
|
-
|
| Wed 18th: |
9711
|
152%
|
fat: 347.65g |
| |
protein: 469.87g |
| |
carbs: 1189.00g |
|
-
|
-
|
| Tue 17th: |
10029 *
|
-
|
fat: 344.96g |
| |
protein: 481.79g |
| |
carbs: 1299.01g |
|
-
|
-
|
| Mon 16th: |
9680 *
|
-
|
fat: 292.58g |
| |
protein: 451.84g |
| |
carbs: 1309.91g |
|
-
|
-
|
