| February 2017 |
| Wed 8th: |
2117 *
|
71%
|
fat: 49.64g |
| |
protein: 101.48g |
| |
carbs: 260.74g |
|
-
|
-
|
| Mon 6th: |
1311 *
|
44%
|
fat: 38.48g |
| |
protein: 71.17g |
| |
carbs: 173.66g |
|
-
|
-
|
| Thu 2nd: |
2048 *
|
68%
|
fat: 75.05g |
| |
protein: 116.08g |
| |
carbs: 228.74g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
2633 *
|
88%
|
fat: 73.15g |
| |
protein: 174.49g |
| |
carbs: 323.66g |
|
-
|
-
|
| Mon 30th: |
3399 *
|
113%
|
fat: 144.24g |
| |
protein: 222.50g |
| |
carbs: 296.53g |
|
-
|
-
|
| Fri 27th: |
2784 *
|
93%
|
fat: 117.03g |
| |
protein: 179.37g |
| |
carbs: 244.79g |
|
-
|
-
|
| Thu 26th: |
2849
|
95%
|
fat: 88.81g |
| |
protein: 173.66g |
| |
carbs: 330.44g |
|
-
|
-
|
| Wed 25th: |
2393 *
|
61%
|
fat: 59.85g |
| |
protein: 157.52g |
| |
carbs: 304.92g |
|
-
|
-
|
| Tue 24th: |
1700 *
|
44%
|
fat: 35.91g |
| |
protein: 97.73g |
| |
carbs: 252.80g |
|
-
|
-
|
| Mon 23rd: |
2615
|
67%
|
fat: 69.34g |
| |
protein: 154.28g |
| |
carbs: 271.25g |
|
-
|
-
|
| Sun 22nd: |
2174 *
|
56%
|
fat: 85.91g |
| |
protein: 98.87g |
| |
carbs: 271.75g |
|
-
|
-
|
| Fri 20th: |
2026 *
|
52%
|
fat: 68.20g |
| |
protein: 131.87g |
| |
carbs: 221.36g |
|
-
|
-
|
| Thu 19th: |
2992 *
|
77%
|
fat: 118.39g |
| |
protein: 199.93g |
| |
carbs: 275.11g |
|
-
|
-
|
| Wed 18th: |
3021 *
|
77%
|
fat: 123.79g |
| |
protein: 196.03g |
| |
carbs: 275.11g |
|
2162*
|
 859
|
