| January 2017 |
| Wed 18th: |
2398
|
83%
|
fat: 28.92g |
| |
protein: 62.53g |
| |
carbs: 466.91g |
|
2613*
|
 215
|
| Tue 17th: |
1183 *
|
-
|
fat: 20.96g |
| |
protein: 32.84g |
| |
carbs: 215.34g |
|
2613*
|
1430
|
| Mon 16th: |
1862 *
|
-
|
fat: 25.77g |
| |
protein: 50.63g |
| |
carbs: 355.17g |
|
2613*
|
751
|
| Sun 15th: |
1271 *
|
-
|
fat: 20.73g |
| |
protein: 28.17g |
| |
carbs: 242.71g |
|
-
|
-
|
| Sat 14th: |
1475 *
|
-
|
fat: 21.95g |
| |
protein: 34.95g |
| |
carbs: 284.47g |
|
-
|
-
|
| Fri 13th: |
1491 *
|
-
|
fat: 22.02g |
| |
protein: 36.23g |
| |
carbs: 285.66g |
|
-
|
-
|
| Thu 12th: |
1491 *
|
-
|
fat: 22.02g |
| |
protein: 36.23g |
| |
carbs: 285.66g |
|
-
|
-
|
| Wed 11th: |
1475 *
|
-
|
fat: 21.95g |
| |
protein: 34.95g |
| |
carbs: 284.47g |
|
-
|
-
|
| Tue 10th: |
1025
|
-
|
fat: 20.66g |
| |
protein: 26.89g |
| |
carbs: 183.52g |
|
-
|
-
|
