| April 2017 |
| Tue 11th: |
148 *
|
12%
|
fat: 2.64g |
| |
protein: 10.69g |
| |
carbs: 20.32g |
|
-
|
-
|
| Mon 10th: |
220 *
|
18%
|
fat: 0.00g |
| |
protein: 19.80g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 5th: |
427 *
|
36%
|
fat: 7.70g |
| |
protein: 52.52g |
| |
carbs: 35.30g |
|
2269*
|
 1842
|
| Tue 4th: |
678 *
|
56%
|
fat: 33.78g |
| |
protein: 56.23g |
| |
carbs: 39.06g |
|
2272*
|
1594
|
| Mon 3rd: |
355 *
|
30%
|
fat: 17.03g |
| |
protein: 9.62g |
| |
carbs: 42.53g |
|
2187*
|
1832
|
| Sat 1st: |
833 *
|
69%
|
fat: 21.46g |
| |
protein: 49.55g |
| |
carbs: 114.70g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
399 *
|
33%
|
fat: 10.55g |
| |
protein: 16.50g |
| |
carbs: 57.52g |
|
-
|
-
|
| Thu 30th: |
943 *
|
79%
|
fat: 24.66g |
| |
protein: 51.17g |
| |
carbs: 132.25g |
|
2291*
|
1348
|
| Wed 29th: |
1110 *
|
92%
|
fat: 47.15g |
| |
protein: 71.79g |
| |
carbs: 101.43g |
|
2294*
|
1184
|
| Tue 28th: |
1180 *
|
98%
|
fat: 50.30g |
| |
protein: 54.66g |
| |
carbs: 131.72g |
|
2305*
|
1125
|
| Mon 27th: |
943 *
|
79%
|
fat: 39.89g |
| |
protein: 72.94g |
| |
carbs: 76.25g |
|
2388*
|
1445
|
| Thu 23rd: |
399 *
|
33%
|
fat: 10.55g |
| |
protein: 16.50g |
| |
carbs: 57.52g |
|
2212*
|
1813
|
| Wed 22nd: |
146 *
|
12%
|
fat: 2.51g |
| |
protein: 10.63g |
| |
carbs: 20.22g |
|
2212*
|
2066
|
| Tue 21st: |
399 *
|
33%
|
fat: 10.55g |
| |
protein: 16.50g |
| |
carbs: 57.52g |
|
2286*
|
1887
|
| Mon 20th: |
226 *
|
19%
|
fat: 8.35g |
| |
protein: 14.40g |
| |
carbs: 25.05g |
|
2286*
|
2060
|
| Wed 15th: |
488 *
|
41%
|
fat: 15.56g |
| |
protein: 17.97g |
| |
carbs: 69.15g |
|
-
|
-
|
| Fri 10th: |
118 *
|
10%
|
fat: 0.00g |
| |
protein: 9.90g |
| |
carbs: 18.60g |
|
-
|
-
|
| Thu 9th: |
952 *
|
79%
|
fat: 44.36g |
| |
protein: 50.41g |
| |
carbs: 84.91g |
|
2286*
|
1334
|
| Wed 8th: |
1010 *
|
84%
|
fat: 36.54g |
| |
protein: 52.78g |
| |
carbs: 117.48g |
|
2508*
|
1498
|
| Tue 7th: |
1111 *
|
93%
|
fat: 46.40g |
| |
protein: 78.69g |
| |
carbs: 99.23g |
|
-
|
-
|
