| January 2020 |
| Thu 2nd: |
714 *
|
57%
|
fat: 56.81g |
| |
protein: 27.40g |
| |
carbs: 22.89g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
460 *
|
37%
|
fat: 37.36g |
| |
protein: 18.75g |
| |
carbs: 13.31g |
|
-
|
-
|
| Tue 12th: |
516 *
|
41%
|
fat: 24.19g |
| |
protein: 46.54g |
| |
carbs: 27.33g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
322 *
|
26%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| August 2018 |
| Tue 7th: |
1141 *
|
91%
|
fat: 36.04g |
| |
protein: 24.92g |
| |
carbs: 183.09g |
|
-
|
-
|
| July 2018 |
| Sun 22nd: |
1355 *
|
108%
|
fat: 50.57g |
| |
protein: 51.05g |
| |
carbs: 179.65g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
1259 *
|
100%
|
fat: 49.35g |
| |
protein: 33.21g |
| |
carbs: 173.00g |
|
-
|
-
|
| March 2018 |
| Tue 20th: |
985 *
|
78%
|
fat: 41.38g |
| |
protein: 45.34g |
| |
carbs: 123.58g |
|
-
|
-
|
| Mon 19th: |
1102 *
|
87%
|
fat: 50.47g |
| |
protein: 21.02g |
| |
carbs: 156.15g |
|
-
|
-
|
| Fri 9th: |
588 *
|
47%
|
fat: 35.90g |
| |
protein: 33.41g |
| |
carbs: 30.04g |
|
-
|
-
|
| Thu 8th: |
1048 *
|
83%
|
fat: 60.52g |
| |
protein: 75.37g |
| |
carbs: 58.67g |
|
-
|
-
|
| Sun 4th: |
1579 *
|
125%
|
fat: 92.45g |
| |
protein: 98.70g |
| |
carbs: 88.38g |
|
-
|
-
|
| Sat 3rd: |
178 *
|
14%
|
fat: 11.15g |
| |
protein: 14.43g |
| |
carbs: 4.13g |
|
-
|
-
|
| Fri 2nd: |
622 *
|
49%
|
fat: 22.31g |
| |
protein: 49.91g |
| |
carbs: 59.84g |
|
-
|
-
|
| Thu 1st: |
1355 *
|
108%
|
fat: 60.38g |
| |
protein: 111.23g |
| |
carbs: 91.07g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
414 *
|
33%
|
fat: 29.94g |
| |
protein: 10.15g |
| |
carbs: 38.48g |
|
-
|
-
|
| Fri 9th: |
847 *
|
67%
|
fat: 55.45g |
| |
protein: 46.91g |
| |
carbs: 49.78g |
|
-
|
-
|
| Thu 8th: |
491 *
|
39%
|
fat: 21.12g |
| |
protein: 11.99g |
| |
carbs: 72.95g |
|
-
|
-
|
| Wed 7th: |
897 *
|
71%
|
fat: 66.32g |
| |
protein: 46.64g |
| |
carbs: 36.16g |
|
-
|
-
|
| Sat 3rd: |
965 *
|
77%
|
fat: 53.40g |
| |
protein: 56.50g |
| |
carbs: 72.98g |
|
2541*
|
 1576
|
