| February 2017 |
| Tue 7th: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Mon 6th: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Sun 5th: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Sat 4th: |
1554 *
|
74%
|
fat: 63.78g |
| |
protein: 176.22g |
| |
carbs: 56.50g |
|
-
|
-
|
| Fri 3rd: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Thu 2nd: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Wed 1st: |
1554 *
|
74%
|
fat: 63.78g |
| |
protein: 176.22g |
| |
carbs: 56.50g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Mon 30th: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Sun 29th: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Sat 28th: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Fri 27th: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Thu 26th: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Wed 25th: |
1554 *
|
74%
|
fat: 63.78g |
| |
protein: 176.22g |
| |
carbs: 56.50g |
|
-
|
-
|
| Tue 24th: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Mon 23rd: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Sun 22nd: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Sat 21st: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
| Fri 20th: |
1399 *
|
67%
|
fat: 62.01g |
| |
protein: 131.64g |
| |
carbs: 70.75g |
|
-
|
-
|
| Thu 19th: |
1269 *
|
60%
|
fat: 56.01g |
| |
protein: 126.64g |
| |
carbs: 55.75g |
|
-
|
-
|
