| October 2014 |
| Fri 10th: |
997 *
|
43%
|
fat: 53.50g |
| |
protein: 64.10g |
| |
carbs: 61.30g |
|
-
|
-
|
| Thu 9th: |
1260 *
|
54%
|
fat: 58.00g |
| |
protein: 52.40g |
| |
carbs: 136.30g |
|
-
|
-
|
| Wed 8th: |
1802 *
|
78%
|
fat: 99.52g |
| |
protein: 95.87g |
| |
carbs: 136.33g |
|
-
|
-
|
| Tue 7th: |
1525 *
|
66%
|
fat: 45.56g |
| |
protein: 182.33g |
| |
carbs: 96.27g |
|
-
|
-
|
| Mon 6th: |
1116 *
|
48%
|
fat: 31.66g |
| |
protein: 137.38g |
| |
carbs: 69.65g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
2146 *
|
93%
|
fat: 54.16g |
| |
protein: 219.14g |
| |
carbs: 176.45g |
|
-
|
-
|
| Fri 16th: |
2187 *
|
95%
|
fat: 69.46g |
| |
protein: 192.80g |
| |
carbs: 187.97g |
|
-
|
-
|
| Thu 15th: |
2182 *
|
94%
|
fat: 63.61g |
| |
protein: 185.15g |
| |
carbs: 205.22g |
|
-
|
-
|
| Wed 14th: |
2126 *
|
92%
|
fat: 58.56g |
| |
protein: 177.31g |
| |
carbs: 216.02g |
|
-
|
-
|
| Tue 13th: |
2126 *
|
92%
|
fat: 73.57g |
| |
protein: 158.19g |
| |
carbs: 194.12g |
|
-
|
-
|
| Mon 12th: |
2079 *
|
90%
|
fat: 63.48g |
| |
protein: 167.77g |
| |
carbs: 197.13g |
|
-
|
-
|
| Fri 9th: |
2110 *
|
91%
|
fat: 67.41g |
| |
protein: 166.22g |
| |
carbs: 198.04g |
|
-
|
-
|
| Thu 8th: |
2112 *
|
91%
|
fat: 63.69g |
| |
protein: 179.50g |
| |
carbs: 193.14g |
|
-
|
-
|
| Tue 6th: |
1882 *
|
81%
|
fat: 72.86g |
| |
protein: 128.05g |
| |
carbs: 148.91g |
|
-
|
-
|
| Mon 5th: |
2359 *
|
102%
|
fat: 74.06g |
| |
protein: 211.14g |
| |
carbs: 201.18g |
|
-
|
-
|
| Fri 2nd: |
1612 *
|
70%
|
fat: 61.18g |
| |
protein: 110.09g |
| |
carbs: 151.73g |
|
-
|
-
|
| Thu 1st: |
2293 *
|
99%
|
fat: 64.85g |
| |
protein: 237.93g |
| |
carbs: 174.94g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
2263 *
|
98%
|
fat: 71.85g |
| |
protein: 211.58g |
| |
carbs: 170.13g |
|
-
|
-
|
| Mon 27th: |
2212 *
|
96%
|
fat: 53.09g |
| |
protein: 197.66g |
| |
carbs: 212.88g |
|
-
|
-
|
| Fri 24th: |
1991 *
|
86%
|
fat: 47.80g |
| |
protein: 180.32g |
| |
carbs: 193.11g |
|
-
|
-
|
