| May 2013 |
| Fri 10th: |
64 *
|
3%
|
fat: 0.40g |
| |
protein: 4.00g |
| |
carbs: 15.20g |
|
-
|
-
|
| Thu 9th: |
980
|
49%
|
fat: 41.32g |
| |
protein: 73.31g |
| |
carbs: 83.32g |
|
-
|
-
|
| Wed 8th: |
770
|
38%
|
fat: 32.66g |
| |
protein: 74.66g |
| |
carbs: 54.66g |
|
-
|
-
|
| Tue 7th: |
649 *
|
32%
|
fat: 16.32g |
| |
protein: 36.71g |
| |
carbs: 95.47g |
|
-
|
-
|
| Mon 6th: |
622 *
|
31%
|
fat: 22.18g |
| |
protein: 38.58g |
| |
carbs: 69.77g |
|
-
|
-
|
| Sun 5th: |
418 *
|
21%
|
fat: 11.70g |
| |
protein: 30.55g |
| |
carbs: 51.35g |
|
-
|
-
|
| Sat 4th: |
4182 *
|
209%
|
fat: 109.23g |
| |
protein: 236.83g |
| |
carbs: 511.47g |
|
-
|
-
|
| Fri 3rd: |
215 *
|
11%
|
fat: 0.87g |
| |
protein: 3.21g |
| |
carbs: 55.48g |
|
-
|
-
|
| Thu 2nd: |
683 *
|
34%
|
fat: 6.44g |
| |
protein: 93.46g |
| |
carbs: 73.24g |
|
-
|
-
|
| Wed 1st: |
557
|
28%
|
fat: 7.76g |
| |
protein: 30.59g |
| |
carbs: 113.86g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
474 *
|
24%
|
fat: 10.88g |
| |
protein: 41.63g |
| |
carbs: 63.20g |
|
-
|
-
|
| Sun 28th: |
822 *
|
41%
|
fat: 29.29g |
| |
protein: 58.36g |
| |
carbs: 84.14g |
|
-
|
-
|
| Sat 27th: |
943 *
|
47%
|
fat: 38.39g |
| |
protein: 75.39g |
| |
carbs: 71.50g |
|
-
|
-
|
| Fri 26th: |
709
|
35%
|
fat: 24.90g |
| |
protein: 47.50g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 25th: |
591 *
|
30%
|
fat: 22.37g |
| |
protein: 22.86g |
| |
carbs: 76.53g |
|
-
|
-
|
| Wed 24th: |
1060
|
53%
|
fat: 42.41g |
| |
protein: 45.12g |
| |
carbs: 133.09g |
|
-
|
-
|
| Tue 23rd: |
921 *
|
46%
|
fat: 41.63g |
| |
protein: 55.12g |
| |
carbs: 90.11g |
|
-
|
-
|
| Mon 22nd: |
630 *
|
32%
|
fat: 19.00g |
| |
protein: 33.60g |
| |
carbs: 85.35g |
|
-
|
-
|
| Sun 21st: |
764 *
|
38%
|
fat: 18.22g |
| |
protein: 24.15g |
| |
carbs: 129.13g |
|
-
|
-
|
