| March 2013 |
| Thu 7th: |
532 *
|
15%
|
fat: 6.08g |
| |
protein: 13.53g |
| |
carbs: 112.78g |
|
-
|
-
|
| Tue 5th: |
1313 *
|
38%
|
fat: 72.90g |
| |
protein: 81.53g |
| |
carbs: 84.68g |
|
-
|
-
|
| Mon 4th: |
645 *
|
18%
|
fat: 20.00g |
| |
protein: 32.50g |
| |
carbs: 91.50g |
|
-
|
-
|
| Sun 3rd: |
70 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 2nd: |
2225 *
|
64%
|
fat: 77.09g |
| |
protein: 128.69g |
| |
carbs: 204.48g |
|
3105*
|
 880
|
| Fri 1st: |
2653 *
|
76%
|
fat: 64.00g |
| |
protein: 67.60g |
| |
carbs: 357.60g |
|
3437*
|
784
|
| February 2011 |
| Mon 28th: |
520 *
|
15%
|
fat: 33.14g |
| |
protein: 36.84g |
| |
carbs: 18.92g |
|
-
|
-
|
| January 2011 |
| Thu 6th: |
466 *
|
13%
|
fat: 15.10g |
| |
protein: 36.61g |
| |
carbs: 46.59g |
|
-
|
-
|
| Wed 5th: |
466 *
|
13%
|
fat: 15.10g |
| |
protein: 36.61g |
| |
carbs: 46.59g |
|
-
|
-
|
| Tue 4th: |
986 *
|
28%
|
fat: 35.10g |
| |
protein: 79.11g |
| |
carbs: 88.59g |
|
3347*
|
2361
|
| Mon 3rd: |
1269 *
|
36%
|
fat: 33.16g |
| |
protein: 87.53g |
| |
carbs: 164.82g |
|
-
|
-
|
| October 2010 |
| Mon 25th: |
347 *
|
10%
|
fat: 13.44g |
| |
protein: 19.08g |
| |
carbs: 37.77g |
|
-
|
-
|
| June 2010 |
| Tue 8th: |
1044 *
|
30%
|
fat: 30.17g |
| |
protein: 56.94g |
| |
carbs: 116.83g |
|
3095*
|
2051
|
| Mon 7th: |
547 *
|
16%
|
fat: 19.44g |
| |
protein: 23.08g |
| |
carbs: 71.27g |
|
-
|
-
|
| May 2010 |
| Thu 27th: |
1386 *
|
40%
|
fat: 53.42g |
| |
protein: 102.34g |
| |
carbs: 125.74g |
|
-
|
-
|
| Wed 26th: |
532 *
|
15%
|
fat: 23.93g |
| |
protein: 24.21g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 25th: |
1345 *
|
38%
|
fat: 49.00g |
| |
protein: 67.02g |
| |
carbs: 145.11g |
|
-
|
-
|
| Mon 24th: |
1397 *
|
40%
|
fat: 37.22g |
| |
protein: 65.47g |
| |
carbs: 188.66g |
|
2960*
|
1563
|
| Thu 20th: |
604 *
|
17%
|
fat: 24.16g |
| |
protein: 24.57g |
| |
carbs: 76.06g |
|
-
|
-
|
| Wed 19th: |
555 *
|
16%
|
fat: 12.99g |
| |
protein: 16.13g |
| |
carbs: 100.73g |
|
-
|
-
|
