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Trail Runner's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2017
Sat 28th:
1132 *
40%
fat: 75.39g
|
protein: 20.96g
|
carbs: 92.13g
-
-
Mon 16th:
1585 *
57%
fat: 95.91g
|
protein: 158.42g
|
carbs: 12.12g
-
-
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