| January 2020 |
| Fri 3rd: |
551 *
|
39%
|
fat: 48.21g |
| |
protein: 27.38g |
| |
carbs: 1.40g |
|
-
|
-
|
| Thu 2nd: |
1538 *
|
110%
|
fat: 136.96g |
| |
protein: 62.59g |
| |
carbs: 11.59g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
878 *
|
63%
|
fat: 56.40g |
| |
protein: 38.91g |
| |
carbs: 53.28g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
255 *
|
18%
|
fat: 22.50g |
| |
protein: 9.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| December 2017 |
| Fri 8th: |
1446 *
|
103%
|
fat: 67.23g |
| |
protein: 84.95g |
| |
carbs: 124.63g |
|
-
|
-
|
| Thu 7th: |
1175 *
|
84%
|
fat: 52.49g |
| |
protein: 69.14g |
| |
carbs: 116.44g |
|
-
|
-
|
| Wed 6th: |
87 *
|
6%
|
fat: 8.64g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Tue 5th: |
1813 *
|
130%
|
fat: 77.84g |
| |
protein: 72.09g |
| |
carbs: 210.15g |
|
-
|
-
|
| Mon 4th: |
1101 *
|
79%
|
fat: 48.07g |
| |
protein: 66.81g |
| |
carbs: 102.99g |
|
1522*
|
 421
|
| Sun 3rd: |
888 *
|
63%
|
fat: 56.55g |
| |
protein: 53.88g |
| |
carbs: 35.05g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1274
|
91%
|
fat: 61.45g |
| |
protein: 78.31g |
| |
carbs: 109.58g |
|
-
|
-
|
| Tue 28th: |
1498 *
|
107%
|
fat: 52.65g |
| |
protein: 100.27g |
| |
carbs: 156.23g |
|
-
|
-
|
| May 2017 |
| Sun 21st: |
270 *
|
19%
|
fat: 10.97g |
| |
protein: 14.61g |
| |
carbs: 26.81g |
|
-
|
-
|
| March 2017 |
| Sun 26th: |
959 *
|
68%
|
fat: 30.38g |
| |
protein: 67.68g |
| |
carbs: 102.37g |
|
-
|
-
|
| Tue 21st: |
339 *
|
24%
|
fat: 14.97g |
| |
protein: 41.45g |
| |
carbs: 6.46g |
|
-
|
-
|
| Fri 17th: |
1413 *
|
101%
|
fat: 61.81g |
| |
protein: 60.61g |
| |
carbs: 189.56g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
882 *
|
63%
|
fat: 28.14g |
| |
protein: 17.24g |
| |
carbs: 152.10g |
|
-
|
-
|
| Sun 12th: |
938 *
|
67%
|
fat: 48.27g |
| |
protein: 28.22g |
| |
carbs: 108.50g |
|
1637*
|
699
|
| Tue 7th: |
927 *
|
66%
|
fat: 35.28g |
| |
protein: 28.13g |
| |
carbs: 131.24g |
|
-
|
-
|
| Mon 6th: |
1059 *
|
76%
|
fat: 39.49g |
| |
protein: 54.61g |
| |
carbs: 127.25g |
|
-
|
-
|
