| April 2024 |
| Thu 11th: |
1099 *
|
110%
|
fat: 31.90g |
| |
protein: 49.65g |
| |
carbs: 153.36g |
|
-
|
-
|
| Thu 4th: |
276 *
|
28%
|
fat: 8.40g |
| |
protein: 18.75g |
| |
carbs: 31.20g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
1479 *
|
148%
|
fat: 73.90g |
| |
protein: 52.26g |
| |
carbs: 151.08g |
|
-
|
-
|
| February 2024 |
| Sun 4th: |
1389 *
|
139%
|
fat: 78.00g |
| |
protein: 34.62g |
| |
carbs: 136.34g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
1183 *
|
118%
|
fat: 61.70g |
| |
protein: 46.63g |
| |
carbs: 108.51g |
|
-
|
-
|
| Mon 4th: |
810 *
|
81%
|
fat: 46.70g |
| |
protein: 24.17g |
| |
carbs: 75.80g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
507 *
|
51%
|
fat: 14.45g |
| |
protein: 32.38g |
| |
carbs: 61.62g |
|
-
|
-
|
| Tue 11th: |
982 *
|
98%
|
fat: 29.91g |
| |
protein: 51.80g |
| |
carbs: 130.24g |
|
-
|
-
|
| Thu 6th: |
757 *
|
76%
|
fat: 27.26g |
| |
protein: 50.68g |
| |
carbs: 73.38g |
|
-
|
-
|
| Wed 5th: |
683 *
|
68%
|
fat: 20.06g |
| |
protein: 47.32g |
| |
carbs: 76.79g |
|
-
|
-
|
| Tue 4th: |
838 *
|
84%
|
fat: 23.58g |
| |
protein: 54.63g |
| |
carbs: 100.19g |
|
-
|
-
|
| Mon 3rd: |
623 *
|
62%
|
fat: 24.52g |
| |
protein: 40.66g |
| |
carbs: 58.44g |
|
-
|
-
|
| Sun 2nd: |
772 *
|
77%
|
fat: 30.76g |
| |
protein: 43.39g |
| |
carbs: 82.09g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
152 *
|
15%
|
fat: 8.07g |
| |
protein: 7.97g |
| |
carbs: 11.58g |
|
-
|
-
|
| Wed 29th: |
964 *
|
96%
|
fat: 24.36g |
| |
protein: 65.91g |
| |
carbs: 126.92g |
|
-
|
-
|
| Tue 28th: |
937 *
|
94%
|
fat: 34.65g |
| |
protein: 65.61g |
| |
carbs: 88.26g |
|
-
|
-
|
| Mon 27th: |
686 *
|
69%
|
fat: 14.84g |
| |
protein: 62.86g |
| |
carbs: 65.08g |
|
-
|
-
|
| Sun 26th: |
913 *
|
91%
|
fat: 19.54g |
| |
protein: 66.85g |
| |
carbs: 112.10g |
|
-
|
-
|
| Sat 25th: |
306 *
|
31%
|
fat: 27.00g |
| |
protein: 15.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 24th: |
796 *
|
80%
|
fat: 34.82g |
| |
protein: 41.43g |
| |
carbs: 74.88g |
|
-
|
-
|
