streev's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Fri 30th: 2336 * 90%
fat: 92.22g
|
protein: 91.14g
|
carbs: 251.17g
- -
Thu 29th: 3235 * 124%
fat: 141.39g
|
protein: 167.31g
|
carbs: 320.83g
3814*  579
October 2011
Wed 19th: 170 * 7%
fat: 1.50g
|
protein: 5.00g
|
carbs: 33.00g
- -
Thu 13th: 898 * 35%
fat: 31.44g
|
protein: 86.19g
|
carbs: 64.18g
- -
Wed 12th: 1202 * 46%
fat: 45.87g
|
protein: 55.22g
|
carbs: 145.18g
- -
Tue 11th: 3082 * 119%
fat: 90.87g
|
protein: 114.22g
|
carbs: 442.18g
3173*  91
Mon 10th: 1290 * 50%
fat: 49.28g
|
protein: 53.56g
|
carbs: 140.86g
2551*  1261
April 2010
Sat 10th: 920 * -
fat: 36.50g
|
protein: 41.00g
|
carbs: 106.00g
- -
Fri 9th: 2208 * -
fat: 83.71g
|
protein: 147.36g
|
carbs: 157.40g
- -
Thu 8th: 2879 * -
fat: 136.03g
|
protein: 128.46g
|
carbs: 278.96g
- -
Wed 7th: 2606 * -
fat: 99.56g
|
protein: 93.69g
|
carbs: 293.58g
2981*  375
Tue 6th: 2455 * -
fat: 105.23g
|
protein: 147.50g
|
carbs: 229.17g
3238*  783

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