| January 2017 |
| Sat 28th: |
1302 *
|
93%
|
fat: 52.85g |
| |
protein: 77.77g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 27th: |
1137 *
|
81%
|
fat: 43.06g |
| |
protein: 58.57g |
| |
carbs: 129.46g |
|
-
|
-
|
| Thu 26th: |
1254 *
|
90%
|
fat: 49.74g |
| |
protein: 70.48g |
| |
carbs: 134.91g |
|
-
|
-
|
| Wed 25th: |
1170 *
|
84%
|
fat: 41.78g |
| |
protein: 62.76g |
| |
carbs: 144.38g |
|
-
|
-
|
| Tue 24th: |
1220 *
|
87%
|
fat: 75.43g |
| |
protein: 88.19g |
| |
carbs: 44.13g |
|
-
|
-
|
| Mon 23rd: |
1494 *
|
107%
|
fat: 87.32g |
| |
protein: 83.74g |
| |
carbs: 87.48g |
|
-
|
-
|
| Sun 22nd: |
1254 *
|
90%
|
fat: 52.01g |
| |
protein: 62.52g |
| |
carbs: 141.13g |
|
-
|
-
|
| Sat 21st: |
1203 *
|
86%
|
fat: 64.91g |
| |
protein: 38.07g |
| |
carbs: 119.08g |
|
-
|
-
|
| Fri 20th: |
1330 *
|
95%
|
fat: 44.22g |
| |
protein: 58.48g |
| |
carbs: 176.02g |
|
-
|
-
|
| Thu 19th: |
2052 *
|
147%
|
fat: 81.76g |
| |
protein: 81.31g |
| |
carbs: 250.69g |
|
-
|
-
|
| Wed 18th: |
1350 *
|
96%
|
fat: 67.00g |
| |
protein: 42.50g |
| |
carbs: 150.00g |
|
-
|
-
|
| Tue 17th: |
1498 *
|
107%
|
fat: 76.65g |
| |
protein: 64.36g |
| |
carbs: 140.32g |
|
4267*
|
 2769
|
| Mon 16th: |
1592 *
|
114%
|
fat: 71.14g |
| |
protein: 90.51g |
| |
carbs: 152.61g |
|
4115*
|
2523
|
| Sun 15th: |
1419 *
|
101%
|
fat: 72.92g |
| |
protein: 60.01g |
| |
carbs: 131.45g |
|
3677*
|
2258
|
| Sat 14th: |
1380 *
|
99%
|
fat: 35.00g |
| |
protein: 48.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| Fri 13th: |
1850 *
|
132%
|
fat: 76.43g |
| |
protein: 65.60g |
| |
carbs: 227.99g |
|
3598*
|
1748
|
