Gabrielsl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 576 * 23%
fat: 5.83g
|
protein: 56.83g
|
carbs: 77.08g
- -
Wed 1st: 128 * 5%
fat: 2.20g
|
protein: 6.70g
|
carbs: 20.00g
- -
April 2024
Tue 30th: 2121 * 85%
fat: 31.15g
|
protein: 171.42g
|
carbs: 289.44g
- -
Mon 29th: 1855 * 74%
fat: 35.05g
|
protein: 140.71g
|
carbs: 240.03g
- -
Sat 27th: 4355 * 174%
fat: 226.15g
|
protein: 212.25g
|
carbs: 376.15g
- -
Fri 26th: 2835 * 113%
fat: 56.86g
|
protein: 187.48g
|
carbs: 377.79g
- -
Thu 25th: 2425 * 97%
fat: 68.35g
|
protein: 172.01g
|
carbs: 293.23g
- -
Wed 24th: 2280 * 91%
fat: 51.28g
|
protein: 198.43g
|
carbs: 269.50g
- -
Tue 23rd: 3023 * 121%
fat: 96.23g
|
protein: 221.80g
|
carbs: 337.51g
- -
Mon 22nd: 2286 * 91%
fat: 57.96g
|
protein: 187.49g
|
carbs: 266.90g
- -
Sat 20th: 2800 * 112%
fat: 112.40g
|
protein: 171.11g
|
carbs: 276.08g
- -
Fri 19th: 2147 * 86%
fat: 26.68g
|
protein: 195.62g
|
carbs: 277.05g
- -
Thu 18th: 2590 * 104%
fat: 61.12g
|
protein: 207.71g
|
carbs: 317.66g
- -
Wed 17th: 2605 * 104%
fat: 57.08g
|
protein: 208.24g
|
carbs: 333.07g
- -
Tue 16th: 3630 * 145%
fat: 127.38g
|
protein: 223.97g
|
carbs: 396.38g
- -
Mon 15th: 2493 * 100%
fat: 62.95g
|
protein: 188.12g
|
carbs: 310.64g
- -
Sat 13th: 933 * 37%
fat: 38.00g
|
protein: 40.40g
|
carbs: 108.00g
- -
Fri 12th: 2600 * 104%
fat: 63.35g
|
protein: 189.43g
|
carbs: 338.05g
- -
Thu 11th: 1189 * 48%
fat: 13.98g
|
protein: 120.76g
|
carbs: 142.97g
- -
Wed 10th: 3166 * 127%
fat: 98.43g
|
protein: 207.64g
|
carbs: 372.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.