| July 2017 |
| Sat 22nd: |
1047 *
|
87%
|
fat: 72.97g |
| |
protein: 63.89g |
| |
carbs: 35.86g |
|
-
|
-
|
| Fri 21st: |
1132 *
|
94%
|
fat: 87.05g |
| |
protein: 55.32g |
| |
carbs: 29.99g |
|
-
|
-
|
| Thu 20th: |
1027 *
|
86%
|
fat: 77.69g |
| |
protein: 63.63g |
| |
carbs: 24.46g |
|
-
|
-
|
| Wed 19th: |
1030 *
|
86%
|
fat: 67.55g |
| |
protein: 68.55g |
| |
carbs: 33.83g |
|
1996*
|
 966
|
| Tue 18th: |
922 *
|
77%
|
fat: 64.65g |
| |
protein: 65.63g |
| |
carbs: 24.08g |
|
1922*
|
1000
|
| Mon 17th: |
482 *
|
40%
|
fat: 32.47g |
| |
protein: 34.02g |
| |
carbs: 22.15g |
|
1996*
|
1514
|
| June 2017 |
| Wed 21st: |
720 *
|
60%
|
fat: 28.84g |
| |
protein: 67.61g |
| |
carbs: 44.02g |
|
-
|
-
|
| Tue 20th: |
1178 *
|
98%
|
fat: 23.42g |
| |
protein: 122.69g |
| |
carbs: 113.40g |
|
1922*
|
744
|
| Mon 19th: |
1271 *
|
106%
|
fat: 54.16g |
| |
protein: 110.27g |
| |
carbs: 84.91g |
|
-
|
-
|
| Sun 18th: |
1293 *
|
108%
|
fat: 48.61g |
| |
protein: 108.55g |
| |
carbs: 99.57g |
|
-
|
-
|
| Sat 17th: |
1364 *
|
114%
|
fat: 54.31g |
| |
protein: 100.37g |
| |
carbs: 110.05g |
|
-
|
-
|
| Fri 16th: |
1486 *
|
124%
|
fat: 37.50g |
| |
protein: 71.56g |
| |
carbs: 210.61g |
|
1909*
|
423
|
| Thu 15th: |
1079 *
|
90%
|
fat: 57.15g |
| |
protein: 92.27g |
| |
carbs: 54.50g |
|
-
|
-
|
| Wed 14th: |
1428 *
|
119%
|
fat: 59.37g |
| |
protein: 89.43g |
| |
carbs: 131.55g |
|
1909*
|
481
|
| Tue 13th: |
1278 *
|
106%
|
fat: 29.77g |
| |
protein: 141.15g |
| |
carbs: 100.26g |
|
1996*
|
718
|
| Mon 12th: |
1540 *
|
128%
|
fat: 59.39g |
| |
protein: 126.57g |
| |
carbs: 124.26g |
|
1996*
|
456
|
| Sun 11th: |
1246 *
|
104%
|
fat: 51.08g |
| |
protein: 68.25g |
| |
carbs: 127.11g |
|
-
|
-
|
| Sat 10th: |
1073 *
|
89%
|
fat: 24.51g |
| |
protein: 85.08g |
| |
carbs: 120.30g |
|
-
|
-
|
| Fri 9th: |
1010 *
|
84%
|
fat: 31.14g |
| |
protein: 71.60g |
| |
carbs: 103.88g |
|
1782*
|
772
|
| Thu 8th: |
1260 *
|
105%
|
fat: 59.93g |
| |
protein: 63.83g |
| |
carbs: 116.38g |
|
-
|
-
|
