WarpedJoker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 16th: 1178 * 38%
fat: 55.58g
|
protein: 95.13g
|
carbs: 82.15g
- -
Mon 13th: 160 * 5%
fat: 2.00g
|
protein: 4.00g
|
carbs: 33.00g
- -
January 2017
Fri 27th: 1932 * 62%
fat: 61.24g
|
protein: 83.04g
|
carbs: 266.97g
- -
Tue 24th: 1751 * 56%
fat: 56.09g
|
protein: 97.95g
|
carbs: 224.20g
- -
Fri 20th: 1429 * 46%
fat: 42.01g
|
protein: 52.94g
|
carbs: 213.42g
- -
Thu 19th: 2329 75%
fat: 75.01g
|
protein: 95.44g
|
carbs: 320.42g
2890*  561
Wed 18th: 1650 * 53%
fat: 46.20g
|
protein: 65.51g
|
carbs: 247.18g
2890*  1240
Tue 17th: 1394 * 45%
fat: 47.63g
|
protein: 54.73g
|
carbs: 191.03g
2913*  1519
Mon 16th: 1933 * 62%
fat: 69.06g
|
protein: 69.77g
|
carbs: 261.41g
2913*  980
Sun 15th: 2516 * 81%
fat: 74.27g
|
protein: 80.97g
|
carbs: 367.94g
2643*  127
Sat 14th: 1632 * 53%
fat: 47.82g
|
protein: 41.29g
|
carbs: 258.68g
2643*  1011
Fri 13th: 2317 75%
fat: 65.55g
|
protein: 74.39g
|
carbs: 371.92g
2913*  596
Thu 12th: 2202 71%
fat: 58.06g
|
protein: 74.66g
|
carbs: 359.57g
2913*  711

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.