freddy 2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 24th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
Mon 23rd: 1856 * 133%
fat: 57.59g
|
protein: 48.72g
|
carbs: 303.60g
2108*  252
Sun 22nd: 1427 * 102%
fat: 77.56g
|
protein: 42.99g
|
carbs: 154.84g
2139*  712
Sat 21st: 843 * 60%
fat: 43.44g
|
protein: 21.03g
|
carbs: 96.07g
2009*  1166
Fri 20th: 767 * 55%
fat: 32.72g
|
protein: 13.88g
|
carbs: 111.64g
- -
Thu 19th: 1202 * 86%
fat: 40.01g
|
protein: 42.84g
|
carbs: 167.79g
2189*  987
Wed 18th: 1350 * 96%
fat: 69.45g
|
protein: 56.69g
|
carbs: 129.76g
2282*  932
Tue 17th: 1692 * 121%
fat: 87.79g
|
protein: 92.92g
|
carbs: 143.58g
2275  583
Mon 16th: 1333 * 95%
fat: 48.72g
|
protein: 83.57g
|
carbs: 150.80g
2299*  966
Sun 15th: 1734 * 124%
fat: 79.55g
|
protein: 59.67g
|
carbs: 200.49g
2123*  389
Sat 14th: 1546 * 110%
fat: 68.75g
|
protein: 71.77g
|
carbs: 160.13g
2029*  483
Fri 13th: 1625 * 116%
fat: 70.16g
|
protein: 121.04g
|
carbs: 123.78g
2093*  468
Thu 12th: 1735 124%
fat: 61.88g
|
protein: 93.71g
|
carbs: 205.90g
2604  869

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.