saobento's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Wed 18th: 1647 * 66%
fat: 120.89g
|
protein: 111.10g
|
carbs: 26.36g
- -
Tue 17th: 904 * 36%
fat: 44.86g
|
protein: 67.27g
|
carbs: 55.98g
- -
Mon 16th: 2616 * 105%
fat: 186.92g
|
protein: 136.63g
|
carbs: 116.89g
- -
Sun 15th: 1497 * 60%
fat: 78.25g
|
protein: 62.47g
|
carbs: 111.41g
- -
Sat 14th: 2436 97%
fat: 152.69g
|
protein: 180.43g
|
carbs: 61.57g
- -
Fri 13th: 2055 82%
fat: 134.04g
|
protein: 157.61g
|
carbs: 47.91g
2181  126
Thu 12th: 2197 88%
fat: 134.42g
|
protein: 130.22g
|
carbs: 119.41g
2063  134

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