| April 2023 |
| Wed 12th: |
752 *
|
48%
|
fat: 54.70g |
| |
protein: 45.78g |
| |
carbs: 23.36g |
|
-
|
-
|
| Fri 7th: |
774 *
|
49%
|
fat: 50.95g |
| |
protein: 26.81g |
| |
carbs: 54.67g |
|
-
|
-
|
| Thu 6th: |
1555 *
|
99%
|
fat: 95.22g |
| |
protein: 89.42g |
| |
carbs: 82.29g |
|
-
|
-
|
| Wed 5th: |
1538 *
|
98%
|
fat: 71.42g |
| |
protein: 110.49g |
| |
carbs: 120.16g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
675 *
|
43%
|
fat: 14.94g |
| |
protein: 24.25g |
| |
carbs: 111.51g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
446 *
|
28%
|
fat: 39.00g |
| |
protein: 16.72g |
| |
carbs: 16.72g |
|
-
|
-
|
| Fri 29th: |
1607 *
|
102%
|
fat: 75.35g |
| |
protein: 127.80g |
| |
carbs: 104.50g |
|
-
|
-
|
| Thu 28th: |
860 *
|
55%
|
fat: 40.15g |
| |
protein: 82.89g |
| |
carbs: 38.22g |
|
-
|
-
|
| March 2019 |
| Fri 22nd: |
575 *
|
29%
|
fat: 17.71g |
| |
protein: 38.70g |
| |
carbs: 62.62g |
|
-
|
-
|
| February 2018 |
| Thu 1st: |
35 *
|
2%
|
fat: 0.22g |
| |
protein: 1.50g |
| |
carbs: 8.15g |
|
-
|
-
|
| October 2017 |
| Wed 18th: |
825 *
|
55%
|
fat: 22.89g |
| |
protein: 49.29g |
| |
carbs: 107.95g |
|
-
|
-
|
| Sat 14th: |
222 *
|
15%
|
fat: 3.37g |
| |
protein: 10.22g |
| |
carbs: 37.18g |
|
-
|
-
|
| Fri 13th: |
1468 *
|
98%
|
fat: 76.96g |
| |
protein: 93.35g |
| |
carbs: 95.60g |
|
-
|
-
|
| Thu 12th: |
1203 *
|
80%
|
fat: 50.46g |
| |
protein: 75.86g |
| |
carbs: 114.71g |
|
-
|
-
|
| Wed 11th: |
1725 *
|
115%
|
fat: 80.41g |
| |
protein: 73.82g |
| |
carbs: 174.76g |
|
-
|
-
|
| Tue 10th: |
1340 *
|
89%
|
fat: 58.96g |
| |
protein: 93.21g |
| |
carbs: 107.54g |
|
-
|
-
|
| Mon 9th: |
1040 *
|
69%
|
fat: 32.53g |
| |
protein: 66.69g |
| |
carbs: 121.36g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
1330 *
|
75%
|
fat: 67.57g |
| |
protein: 77.48g |
| |
carbs: 109.36g |
|
-
|
-
|
| Wed 27th: |
2632 *
|
148%
|
fat: 138.64g |
| |
protein: 111.08g |
| |
carbs: 242.18g |
|
-
|
-
|
| Fri 1st: |
100 *
|
6%
|
fat: 1.50g |
| |
protein: 8.00g |
| |
carbs: 13.00g |
|
-
|
-
|
