| October 2017 |
| Mon 23rd: |
176 *
|
15%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 21st: |
365 *
|
30%
|
fat: 6.64g |
| |
protein: 9.70g |
| |
carbs: 65.52g |
|
-
|
-
|
| Mon 9th: |
502 *
|
42%
|
fat: 19.91g |
| |
protein: 13.91g |
| |
carbs: 69.27g |
|
1825*
|
 1323
|
| Wed 4th: |
92 *
|
8%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 22.69g |
|
-
|
-
|
| Tue 3rd: |
402 *
|
34%
|
fat: 1.42g |
| |
protein: 0.37g |
| |
carbs: 97.13g |
|
-
|
-
|
| Mon 2nd: |
141 *
|
12%
|
fat: 4.05g |
| |
protein: 0.78g |
| |
carbs: 24.09g |
|
-
|
-
|
| Sun 1st: |
246 *
|
20%
|
fat: 11.95g |
| |
protein: 5.50g |
| |
carbs: 28.29g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
1289 *
|
107%
|
fat: 41.89g |
| |
protein: 101.82g |
| |
carbs: 119.35g |
|
-
|
-
|
| Tue 12th: |
474 *
|
40%
|
fat: 4.93g |
| |
protein: 5.97g |
| |
carbs: 103.19g |
|
-
|
-
|
| Mon 11th: |
576 *
|
48%
|
fat: 12.05g |
| |
protein: 8.68g |
| |
carbs: 102.49g |
|
-
|
-
|
| Sun 10th: |
366 *
|
30%
|
fat: 14.22g |
| |
protein: 10.31g |
| |
carbs: 49.33g |
|
-
|
-
|
| Sat 2nd: |
492 *
|
41%
|
fat: 19.23g |
| |
protein: 18.83g |
| |
carbs: 60.71g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
1062 *
|
88%
|
fat: 30.90g |
| |
protein: 32.90g |
| |
carbs: 163.60g |
|
2167*
|
1105
|
| Tue 22nd: |
86 *
|
7%
|
fat: 0.72g |
| |
protein: 3.03g |
| |
carbs: 16.27g |
|
-
|
-
|
| Sat 19th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 18th: |
96 *
|
8%
|
fat: 2.52g |
| |
protein: 3.35g |
| |
carbs: 15.34g |
|
-
|
-
|
| Wed 16th: |
960 *
|
80%
|
fat: 30.27g |
| |
protein: 37.94g |
| |
carbs: 137.65g |
|
-
|
-
|
| Sat 12th: |
264 *
|
26%
|
fat: 10.02g |
| |
protein: 3.69g |
| |
carbs: 40.90g |
|
-
|
-
|
| Fri 11th: |
114 *
|
11%
|
fat: 1.70g |
| |
protein: 4.99g |
| |
carbs: 20.79g |
|
-
|
-
|
| Thu 10th: |
103 *
|
10%
|
fat: 1.82g |
| |
protein: 5.28g |
| |
carbs: 17.03g |
|
-
|
-
|
